Lifter profile

Søren Ljungholm

DenmarkMen-120 kgSingle-plyDSF

2 meets from 2009 to 2011

Top 71.6 %

of ranked men, by best DOTS

#1,472 DOTS · Denmark

Søren Ljungholm competed in 2 powerlifting meets between 2009 and 2011, with DSF. The best total, 522.5 kg (single-ply, -120 kg), was set in October 2011 at SM, 62.5 kg more than at the first full-power meet in October 2009. With 309.25 DOTS, Søren Ljungholm ranks #1,472 among men in the Denmark rankings and in the top 71.6% of ranked men worldwide.

Squat

180kg

Oct 15, 2011 · DSF

Bench press

120kg

Oct 15, 2011 · DSF

Deadlift

222.5kg

Oct 15, 2011 · DSF

Total

522.5kg

Single-ply · -120 kg

DOTS

309.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 15, 2011	SMDSF · Single-ply · Open	120 kg110.2	—	—	—	522.5	309.25	4
Oct 17, 2009	SMDSF · Single-ply · Open	100 kg99.5	—	—	—	460	283.75	5

SM
Oct 15, 2011 · DSF · Single-ply
4
SQ
180
BP
120
DL
222.5
Total
522.5
SM
Oct 17, 2009 · DSF · Single-ply
5
SQ
150
BP
110
DL
200
Total
460

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile