Lifter profile

Spencer Diaz

USAMen-83 kgWrapsSPF

1 meet in 2025

Top 52.8 %

of ranked men, by best DOTS

#149,607 DOTS · USA

Spencer Diaz competed in one powerlifting meet in 2025, with SPF. The best total, 511.65 kg (wraps, -83 kg), was set in October 2025 at Iron Harvest 2. With 346.02 DOTS, Spencer Diaz ranks #149,607 among men in the USA rankings and in the top 52.8% of ranked men worldwide.

Squat

193.23kg

Oct 18, 2025 · SPF

Bench press

113.85kg

Oct 18, 2025 · SPF

Deadlift

204.57kg

Oct 18, 2025 · SPF

Total

511.65kg

Wraps · -83 kg

DOTS

346.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • Iron Harvest 2

    Oct 18, 2025 · SPF · Wraps

    1
    SQ

    193.23

    BP

    113.85

    DL

    204.57

    Total

    511.65

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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