Lifter profile
Spencer Howell
5 meets from 2015 to 2017
Spencer Howell competed in 5 powerlifting meets between 2015 and 2017, with USAPL. Best competition lifts: bench press 145 kg and deadlift 245 kg.
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145kg
Apr 1, 2017 · USAPL
245kg
Aug 5, 2017 · USAPL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 5, 2017 | Southeast RegionalsUSAPL · Raw · Push-pull · MR-O | 105 kg93.69 | — | 137.5145145 | 220242.5245 | 382.5 | 242.51 | 3 |
| Jul 9, 2017 | 6th Annual Central Florida Open ChampionshipsUSAPL · Raw · Push-pull · MR-O | 105 kg94 | — | 120137.5142.5 | 212.5230240 | 377.5 | 238.96 | 1 |
| Apr 1, 2017 | Georgia Spring OpenUSAPL · Raw · Bench only · MR-O | 105 kg94.5 | — | 140145150 | — | 145 | 91.56 | 1 |
| Apr 1, 2017 | Georgia Spring OpenUSAPL · Raw · Push-pull · MR-O | 105 kg94.5 | — | 140145150 | 210227.5235 | 380 | 239.94 | 1 |
| Jun 13, 2015 | 36th Florida Sunshine GamesUSAPL · Raw · Bench only · MR-O | 93 kg92.1 | — | 137.5145145 | — | 145 | 92.69 | 1 |
| Apr 26, 2015 | 1st Annual North Florida Open Powerlifting ChampionshipsUSAPL · Raw · Bench only · MR-O | 105 kg94.3 | — | 130140145 | — | 140 | 88.49 | 1 |
- Southeast Regionals3
Aug 5, 2017 · USAPL · Raw
SQ—
BP137.5
DL245
Total382.5
- 6th Annual Central Florida Open Championships1
Jul 9, 2017 · USAPL · Raw
SQ—
BP137.5
DL240
Total377.5
- Georgia Spring Open1
Apr 1, 2017 · USAPL · Raw
SQ—
BP145
DL—
Total145
- Georgia Spring Open1
Apr 1, 2017 · USAPL · Raw
SQ—
BP145
DL235
Total380
- 36th Florida Sunshine Games1
Jun 13, 2015 · USAPL · Raw
SQ—
BP145
DL—
Total145
- 1st Annual North Florida Open Powerlifting Championships1
Apr 26, 2015 · USAPL · Raw
SQ—
BP140
DL—
Total140
Competed against
Lifters met at the same meets, same division first.
- Thomas MovielUSA · 2 meets together822.5kg535.16 DOTS
- Layne NortonUSA · 2 meets together807.5kg512.49 DOTS
- Virgil DiazUSA · 2 meets together766.57kg495.66 DOTS
- Jason BuaUSA · 1 meet together882.51kg544.67 DOTS
- David Watson #1USA · 1 meet together845kg520.79 DOTS
- Alexander GoodwinEngland · 1 meet together835kg481.51 DOTS
- Daniel ReynoldsUSA · 1 meet together637.3kg460.34 DOTS
- Kevin GarciaBelize · 1 meet together707.6kg466.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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