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Lifter profile

Spyros Kourakos

GreeceMen-105 kgRawHPFGPL

2 meets from 2023 to 2025

Top 65.7 %

of ranked men, by best DOTS

#795 DOTS · Greece

Spyros Kourakos competed in 2 powerlifting meets between 2023 and 2025, with HPF and GPL. The best total, 510 kg (raw, -105 kg), was set in November 2023 at Greek Championship. With 321.39 DOTS, Spyros Kourakos ranks #795 among men in the Greece rankings and in the top 65.7% of ranked men worldwide.

Squat

180kg

Nov 25, 2023 · GPL

Bench press

105kg

Nov 25, 2023 · GPL

Deadlift

225kg

Nov 25, 2023 · GPL

Total

510kg

Raw · -105 kg

DOTS

321.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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