Lifter profile
Stanislav Ponomar
1 meet in 2017
Top 65.2 %
of ranked men, by best DOTS
Stanislav Ponomar competed in one powerlifting meet in 2017, with NAP. The best total, 540 kg (wraps, -120 kg), was set in May 2017 at Eurasian Cup. With 322.53 DOTS, Stanislav Ponomar ranks #26,740 among men in the Russia rankings and in the top 65.2% of ranked men worldwide.
185kg
May 21, 2017 · NAP
125kg
May 21, 2017 · NAP
230kg
May 21, 2017 · NAP
540kg
Wraps · -120 kg
322.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 21, 2017 | Eurasian CupNAP · Wraps · Amateur Juniors 20-23 | 110 kg107.6 | 170170185 | 125132.5132.5 | 210220230 | 540 | 322.53 | 1 |
- Eurasian Cup1
May 21, 2017 · NAP · Wraps
SQ185
BP125
DL230
Total540
Competed against
Lifters met at the same meets, same division first.
- Maksim MatveyevRussia · 1 meet together832.5kg560.73 DOTS
- Ivan ZolotoverkhovRussia · 1 meet together812.5kg468.30 DOTS
- Ivan VasyuninRussia · 1 meet together1,072.5kg654.72 DOTS
- Yuriy KarpovRussia · 1 meet together1,075kg643.21 DOTS
- Sergey Konovalov #1Russia · 1 meet together910kg619.43 DOTS
- Artem BykhovetsRussia · 1 meet together900kg586.60 DOTS
- Maksim TitovRussia · 1 meet together1,015kg585.22 DOTS
- Vidzhay ShaikovRussia · 1 meet together920kg571.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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