Lifter profile
Stanislav Ponomarev
2 meets from 2014 to 2015
Top 17.2 %
of ranked men, by best DOTS
Stanislav Ponomarev competed in 2 powerlifting meets between 2014 and 2015, with FPR and WPC. The best total, 617.5 kg (single-ply, -83 kg), was set in November 2015 at Moscow Juniors & Sub-Juniors Powerlifting Championships. With 421.21 DOTS, Stanislav Ponomarev ranks #11,331 among men in the Russia rankings and in the top 17.2% of ranked men worldwide.
220kg
Nov 26, 2015 · FPR
177.5kg
Nov 26, 2015 · FPR
220kg
Nov 26, 2015 · FPR
617.5kg
Single-ply · -83 kg
421.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 26, 2015 | Moscow Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 83 kg81.5 | — | — | — | 617.5 | 421.21 | 4 |
| Aug 9, 2014 | Asian ChampionshipsWPC · Raw · Bench only · Amateur Juniors 20-23 | 75 kg73.1 | — | 115120125 | — | 120 | 87.54 | 2 |
- Moscow Juniors & Sub-Juniors Powerlifting Championships4
Nov 26, 2015 · FPR · Single-ply
SQ220
BP177.5
DL220
Total617.5
- Asian Championships2
Aug 9, 2014 · WPC · Raw
SQ—
BP120
DL—
Total120
Competed against
Lifters met at the same meets, same division first.
- Oleg StatsenkoRussia · 1 meet together720kg487.39 DOTS
- Egor RayfikeshtRussia · 1 meet together675kg457.24 DOTS
- Andrey NikitinRussia · 1 meet together680kg515.32 DOTS
- Ruslan RamazanovRussia · 2 meets together920kg529.92 DOTS
- Viktor KhlestovRussia · 1 meet together762.5kg558.50 DOTS
- Dmitriy VyrupaevRussia · 1 meet together855kg550.55 DOTS
- Roman SimakhinRussia · 1 meet together890kg538.00 DOTS
- Sergey StatsenkoRussia · 1 meet together845kg537.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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