Lifter profile
Stefan Di Conza
4 meets from 2024 to 2026
Top 21.9 %
of ranked men, by best DOTS
Stefan Di Conza competed in 4 powerlifting meets between 2024 and 2026, with CPU. The best total, 705 kg (raw, -120 kg), was set in August 2026 at CANPL Centrals, 60 kg more than at the first full-power meet in March 2025. With 408.26 DOTS, Stefan Di Conza ranks #3,923 among men in the Canada rankings and in the top 21.9% of ranked men worldwide.
262.5kg
Aug 13, 2026 · CPU
155kg
Sep 11, 2026 · CPU
290kg
Aug 13, 2026 · CPU
705kg
Raw · -120 kg
408.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | OPA Open and Masters Provincial ChampionshipCPU · Raw · Open | 120 kg118.43 | 237.5250260 | 142.5150155 | 260285300 | 700 | 403.80 | 4 |
| Aug 13, 2026 | CANPL CentralsCPU · Raw · Open | 120 kg117.09 | 237.5250262.5 | 147.5152.5162.5 | 260277.5290 | 705 | 408.26 | 3 |
| Mar 15, 2025 | MYM Judgement DayCPU · Raw · Open | 120 kg112.72 | 205227.5227.5 | 112.5137.5142.5 | 250250275 | 645 | 378.58 | 3 |
| Oct 19, 2024 | Rose City ClassicCPU · Raw · Open | 120 kg110.03 | 205227.5230 | 125135135 | 250272.5280 | — | — | DQ |
- OPA Open and Masters Provincial Championship4
Sep 11, 2026 · CPU · Raw
SQ260
BP155
DL285
Total700
- CANPL Centrals3
Aug 13, 2026 · CPU · Raw
SQ262.5
BP152.5
DL290
Total705
- MYM Judgement Day3
Mar 15, 2025 · CPU · Raw
SQ227.5
BP142.5
DL275
Total645
- Rose City ClassicDQ
Oct 19, 2024 · CPU · Raw
SQ—
BP125
DL280
Total—
Competed against
Lifters met at the same meets, same division first.
- Kerry DennisonCanada · 1 meet together875kg507.75 DOTS
- Graeme LapradeCanada · 1 meet together880kg505.77 DOTS
- Dun Yuan LiuCanada · 1 meet together750kg455.85 DOTS
- Jérémy VallerandCanada · 1 meet together865kg506.30 DOTS
- Brayden LeclercCanada · 3 meets together795kg500.67 DOTS
- Khashayar FarzamCanada · 3 meets together735kg481.89 DOTS
- Evan SeymourCanada · 2 meets together820kg521.91 DOTS
- Trevor GreenwoodCanada · 2 meets together982.5kg518.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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