Lifter profile

Stefanie Rulla

GermanyWomen-69 kgRawBVDKGermany-UA

2 meets from 2015 to 2016

Top 34.1 %

of ranked women, by best DOTS

#1,142 DOTS · Germany

Stefanie Rulla competed in 2 powerlifting meets between 2015 and 2016, with BVDK and Germany-UA. The best total, 327.5 kg (raw, -69 kg), was set in April 2016 at LM KDK NRW, 42.5 kg more than at the first full-power meet in October 2015. With 334.30 DOTS, Stefanie Rulla ranks #1,142 among women in the Germany rankings and in the top 34.1% of ranked women worldwide.

Squat

120kg

Apr 16, 2016 · BVDK

Bench press

60kg

Apr 16, 2016 · BVDK

Deadlift

147.5kg

Apr 16, 2016 · BVDK

Total

327.5kg

Raw · -69 kg

DOTS

334.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

  • LM KDK NRW

    Apr 16, 2016 · BVDK · Raw

    1
    SQ

    120

    BP

    60

    DL

    147.5

    Total

    327.5

  • Insanity Meet

    Oct 5, 2015 · Germany-UA · Raw

    6
    SQ

    100

    BP

    55

    DL

    130

    Total

    285

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile