Lifter profile
Stefanie Shryock
3 meets from 2019 to 2021
Top 80.4 %
of ranked women, by best DOTS
Stefanie Shryock competed in 3 powerlifting meets between 2019 and 2021, with USPA and USAPL. The best total, 230 kg (raw, -69 kg), was set in December 2021 at Battle of the Frozen Tundra, 22.5 kg more than at the first full-power meet in May 2019. With 245.83 DOTS, Stefanie Shryock ranks #106,041 among women in the USA rankings and in the top 80.4% of ranked women worldwide.
67.5kg
Dec 11, 2021 · USAPL
62.5kg
Dec 11, 2021 · USAPL
100kg
Dec 11, 2021 · USAPL
230kg
Raw · -69 kg
245.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2021 | Battle of the Frozen TundraUSAPL · Raw · FR-O | 69 kg63.65 | 5562.567.5 | 5562.562.5 | 8092.5100 | 230 | 245.83 | 2 |
| Nov 16, 2019 | Ritual ClassicUSPA · Raw · Bench only · Open | 67.5 kg64.5 | — | 52.557.560 | — | 57.5 | 60.97 | 1 |
| May 4, 2019 | Southside Spring ShowdownUSPA · Raw · Open | 60 kg58.6 | — | — | — | 207.5 | 233.51 | 1 |
- Battle of the Frozen Tundra2
Dec 11, 2021 · USAPL · Raw
SQ67.5
BP62.5
DL100
Total230
- Ritual Classic1
Nov 16, 2019 · USPA · Raw
SQ—
BP57.5
DL—
Total57.5
- Southside Spring Showdown1
May 4, 2019 · USPA · Raw
SQ55
BP52.5
DL100
Total207.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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