Lifter profile
Steffen Heinze
26 meets from 2012 to 2018
Top 14.5 %
of ranked men, by best DOTS
Steffen Heinze competed in 26 powerlifting meets between 2012 and 2018, with BVDK. The best total, 635 kg (single-ply, -83 kg), was set in January 2017 at 1. Runde Bundesliga Kraftdreikampf, 157.5 kg more than at the first full-power meet in September 2012. With 429.85 DOTS, Steffen Heinze ranks #1,336 among men in the Germany rankings and in the top 14.5% of ranked men worldwide.
225kg
Jan 21, 2017 · BVDK
155kg
Jan 21, 2017 · BVDK
255kg
Jan 21, 2017 · BVDK
635kg
Single-ply · -83 kg
429.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 14, 2018 | TLM BankdrueckenBVDK · Raw · Bench only · Open | 83 kg82.95 | — | 110117.5132.5 | — | 117.5 | 79.35 | 2 |
| Feb 24, 2018 | TLMM 2. RundeBVDK · Raw · Open | 93 kg83.7 | 140150160 | 115120125 | 190200210 | 495 | 332.60 | 4 |
| Jan 27, 2018 | TLMM 1. RundeBVDK · Raw · Open | 93 kg84.3 | 130140150 | 110115120 | 180195205 | 475 | 317.91 | 3 |
| Jan 21, 2017 | 1. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 83 kg82.6 | 210217.5225 | 145150155 | 225240255 | 635 | 429.85 | 15 |
| Dec 3, 2016 | Super KDKBVDK · Single-ply · Deadlift only · Open | 83 kg82.9 | — | — | 215235252.5 | 252.5 | 170.58 | 1 |
| Nov 12, 2016 | Thüringer Landesmeisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 83 kg83 | — | — | 225240240 | 240 | 162.02 | 1 |
| Oct 8, 2016 | TLM KDKBVDK · Single-ply · Open | 93 kg84.3 | 207.5220225 | 140152.5157.5 | 220245245 | 592.5 | 396.55 | 1 |
| Feb 21, 2016 | DM KDK EquippedBVDK · Single-ply · Open | 83 kg81.5 | 210215220 | 145145145 | 225240250 | 610 | 416.10 | 6 |
| Nov 1, 2015 | Thüringer Landesmeisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Open | 83 kg82.1 | — | — | 225240240 | 225 | 152.83 | 2 |
| Oct 17, 2015 | TLM KDKBVDK · Single-ply · Open | 83 kg81.6 | 215215215 | 140150155 | 220230255 | 595 | 405.58 | 1 |
| Aug 29, 2015 | Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. RundeBVDK · Single-ply · Bench only · Open | 93 kg84.6 | — | 140155155 | — | 140 | 93.52 | 3 |
| Feb 27, 2015 | DM KDK Aktive & SeniorenBVDK · Single-ply · Open | 83 kg81 | 212.5217.5217.5 | 140145145 | 227.5240247.5 | 597.5 | 409.02 | 3 |
| Jan 31, 2015 | TLMM KDK 1. RundeBVDK · Single-ply · Open | 83 kg83 | 207.5212.5217.5 | 137.5142.5147.5 | 227.5240250 | 615 | 415.18 | 1 |
| Dec 6, 2014 | Super KDK PokalBVDK · Single-ply · Squat only · Open | 93 kg83.6 | 195205215 | — | — | 215 | 144.56 | 3 |
| Nov 1, 2014 | Thüringer Landesmeisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Open | 83 kg82.3 | — | — | 225245245 | 245 | 166.19 | 1 |
| Oct 18, 2014 | Thüringer Landesmeisterschaft KDKBVDK · Single-ply · Open | 83 kg81.8 | 140200210 | 110135145 | 190220240 | 595 | 405.01 | 1 |
| Sep 19, 2014 | DM RAW KDKBVDK · Raw · Open | 83 kg81.4 | 140150160 | 110120125 | 190200210 | 490 | 334.48 | 5 |
| Dec 7, 2013 | Super KDKBVDK · Single-ply · Open | 83 kg82.9 | 180190· | 140147.5152.5 | 210227.5232.5 | 560 | 378.31 | 1 |
| Nov 2, 2013 | Thüringer Landesmeisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Open | 83 kg82.9 | — | — | 200215225 | 225 | 152.00 | 1 |
| Oct 12, 2013 | Thüringer Landesmeisterschaft KDKBVDK · Single-ply · Open | 83 kg82.2 | 180195195 | 135142.5150 | 200220232.5 | 542.5 | 368.25 | 2 |
| Jan 26, 2013 | TLMM 1. RundeBVDK · Single-ply · Open | 83 kg82.2 | 160160172.5 | 125132.5137.5 | 200210215 | 507.5 | 344.49 | 1 |
| Dec 8, 2012 | Super-KDKBVDK · Single-ply · Deadlift only · Open | 83 kg81.6 | — | — | 200210220 | 210 | 143.15 | 3 |
| Oct 20, 2012 | Thüringer Landesmeisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Open | 83 kg80.5 | — | — | 180200205 | 205 | 140.84 | 1 |
| Sep 29, 2012 | Thüringer Landesmeisterschaft KDK alle KlassenBVDK · Single-ply · Open | 93 kg83.4 | 140150160 | 120127.5132.5 | 170185200 | 477.5 | 321.49 | 3 |
| Aug 4, 2012 | Thüringer Landesmeisterschaften - Mannschaftsmeisterschaft im Bankdrücken 1. RundeBVDK · Single-ply · Bench only · Open | 83 kg81.3 | — | 120130135 | — | 130 | 88.80 | 5 |
| May 12, 2012 | Thüringer Landesmeisterschaft BDBVDK · Single-ply · Bench only · Open | 83 kg79.8 | — | 110115120 | — | 115 | 79.42 | 5 |
- TLM Bankdruecken2
Apr 14, 2018 · BVDK · Raw
SQ—
BP117.5
DL—
Total117.5
- TLMM 2. Runde4
Feb 24, 2018 · BVDK · Raw
SQ160
BP125
DL210
Total495
- TLMM 1. Runde3
Jan 27, 2018 · BVDK · Raw
SQ150
BP120
DL205
Total475
- 1. Runde Bundesliga Kraftdreikampf15
Jan 21, 2017 · BVDK · Single-ply
SQ225
BP155
DL255
Total635
- Super KDK1
Dec 3, 2016 · BVDK · Single-ply
SQ—
BP—
DL252.5
Total252.5
- Thüringer Landesmeisterschaft im Kreuzheben1
Nov 12, 2016 · BVDK · Single-ply
SQ—
BP—
DL240
Total240
- TLM KDK1
Oct 8, 2016 · BVDK · Single-ply
SQ220
BP152.5
DL220
Total592.5
- DM KDK Equipped6
Feb 21, 2016 · BVDK · Single-ply
SQ215
BP145
DL250
Total610
- Thüringer Landesmeisterschaft Kreuzheben2
Nov 1, 2015 · BVDK · Single-ply
SQ—
BP—
DL225
Total225
- TLM KDK1
Oct 17, 2015 · BVDK · Single-ply
SQ215
BP150
DL230
Total595
- Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde3
Aug 29, 2015 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- DM KDK Aktive & Senioren3
Feb 27, 2015 · BVDK · Single-ply
SQ217.5
BP140
DL240
Total597.5
- TLMM KDK 1. Runde1
Jan 31, 2015 · BVDK · Single-ply
SQ217.5
BP147.5
DL250
Total615
- Super KDK Pokal3
Dec 6, 2014 · BVDK · Single-ply
SQ215
BP—
DL—
Total215
- Thüringer Landesmeisterschaft Kreuzheben1
Nov 1, 2014 · BVDK · Single-ply
SQ—
BP—
DL245
Total245
- Thüringer Landesmeisterschaft KDK1
Oct 18, 2014 · BVDK · Single-ply
SQ210
BP145
DL240
Total595
- DM RAW KDK5
Sep 19, 2014 · BVDK · Raw
SQ160
BP120
DL210
Total490
- Super KDK1
Dec 7, 2013 · BVDK · Single-ply
SQ180
BP147.5
DL232.5
Total560
- Thüringer Landesmeisterschaft Kreuzheben1
Nov 2, 2013 · BVDK · Single-ply
SQ—
BP—
DL225
Total225
- Thüringer Landesmeisterschaft KDK2
Oct 12, 2013 · BVDK · Single-ply
SQ180
BP142.5
DL220
Total542.5
- TLMM 1. Runde1
Jan 26, 2013 · BVDK · Single-ply
SQ160
BP132.5
DL215
Total507.5
- Super-KDK3
Dec 8, 2012 · BVDK · Single-ply
SQ—
BP—
DL210
Total210
- Thüringer Landesmeisterschaft Kreuzheben1
Oct 20, 2012 · BVDK · Single-ply
SQ—
BP—
DL205
Total205
- Thüringer Landesmeisterschaft KDK alle Klassen3
Sep 29, 2012 · BVDK · Single-ply
SQ160
BP132.5
DL185
Total477.5
- Thüringer Landesmeisterschaften - Mannschaftsmeisterschaft im Bankdrücken 1. Runde5
Aug 4, 2012 · BVDK · Single-ply
SQ—
BP130
DL—
Total130
- Thüringer Landesmeisterschaft BD5
May 12, 2012 · BVDK · Single-ply
SQ—
BP115
DL—
Total115
Competed against
Lifters met at the same meets, same division first.
- Sascha SternGermany · 5 meets together757.5kg499.19 DOTS
- Max LochschmidtGermany · 2 meets together915kg596.31 DOTS
- Vincent CurthGermany · 2 meets together850kg574.60 DOTS
- Rolf HampelGermany · 2 meets together775kg527.98 DOTS
- Stefan PagelsenGermany · 2 meets together735kg472.98 DOTS
- Günter LüdeckeGermany · 2 meets together608kg412.42 DOTS
- Ron KronschwitzGermany · 1 meet together735kg491.46 DOTS
- Matthias SiegleGermany · 1 meet together685kg462.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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