Lifter profile
Steffen Helmert
4 meets from 2003 to 2006
Top 28.8 %
of ranked men, by best DOTS
Steffen Helmert competed in 4 powerlifting meets between 2003 and 2006, with BVDK. The best total, 572.5 kg (single-ply, -83 kg), was set in October 2005 at DM Jugend/Junioren KDK, 112.5 kg more than at the first full-power meet in October 2003. With 392.19 DOTS, Steffen Helmert ranks #2,609 among men in the Germany rankings and in the top 28.8% of ranked men worldwide.
205kg
Oct 28, 2005 · BVDK
145kg
Oct 28, 2005 · BVDK
222.5kg
Oct 28, 2005 · BVDK
572.5kg
Single-ply · -83 kg
392.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 10, 2006 | Deutsche Meisterschaft Kraftdreikampf Jugend/JuniorenBVDK · Single-ply · Open | 75 kg72.4 | 180180187.5 | 120127.5127.5 | 205210· | 512.5 | 376.24 | 6 |
| Oct 28, 2005 | DM Jugend/Junioren KDKBVDK · Single-ply · Juniors | 82.5 kg80.9 | 205210210 | 145150150 | 210222.5227.5 | 572.5 | 392.19 | 5 |
| Sep 3, 2005 | Frankencup KraftdreikampfBVDK · Single-ply · Deadlift only · Juniors | 82.5 kg82.4 | — | — | ·212.5220 | 212.5 | 144.04 | 3 |
| Oct 24, 2003 | DM Jugend/Junioren KDKBVDK · Single-ply · Juniors | 75 kg74.5 | — | — | — | 460 | 331.43 | 8 |
- Deutsche Meisterschaft Kraftdreikampf Jugend/Junioren6
Nov 10, 2006 · BVDK · Single-ply
SQ187.5
BP120
DL205
Total512.5
- DM Jugend/Junioren KDK5
Oct 28, 2005 · BVDK · Single-ply
SQ205
BP145
DL222.5
Total572.5
- Frankencup Kraftdreikampf3
Sep 3, 2005 · BVDK · Single-ply
SQ—
BP—
DL212.5
Total212.5
- DM Jugend/Junioren KDK8
Oct 24, 2003 · BVDK · Single-ply
SQ150
BP110
DL200
Total460
Competed against
Lifters met at the same meets, same division first.
- Andreas LehmannGermany · 4 meets together665kg414.30 DOTS
- André HentschelGermany · 3 meets together872.5kg556.05 DOTS
- Thomas KorellGermany · 3 meets together727.5kg516.38 DOTS
- André JustusGermany · 3 meets together725kg463.75 DOTS
- Michel EhrlicherGermany · 3 meets together617.5kg451.26 DOTS
- Rob WeberUSA · 2 meets together1,009.24kg600.00 DOTS
- Sven GädeGermany · 2 meets together650kg494.71 DOTS
- Christian SchreiberGermany · 2 meets together700kg456.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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