Lifter profile
Steph Helm
1 meet in 2009
Top 53 %
of ranked women, by best DOTS
Steph Helm competed in one powerlifting meet in 2009, with USAPL. The best total, 245 kg (raw, -52 kg), was set in January 2009 at Raw High School / Collegiate Championships. With 298.63 DOTS, Steph Helm ranks #65,275 among women in the USA rankings and in the top 53% of ranked women worldwide.
87.5kg
Jan 31, 2009 · USAPL
40kg
Jan 31, 2009 · USAPL
117.5kg
Jan 31, 2009 · USAPL
245kg
Raw · -52 kg
298.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 31, 2009 | Raw High School / Collegiate ChampionshipsUSAPL · Raw · FR-O | 52 kg52 | — | — | — | 245 | 298.63 | 1 |
- Raw High School / Collegiate Championships1
Jan 31, 2009 · USAPL · Raw
SQ87.5
BP40
DL117.5
Total245
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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