Lifter profile

Stephanie de Lange

South AfricaWomen-57 kgRawSAPF

2 meets from 2021 to 2022

Top 12.9 %

of ranked women, by best DOTS

#157 DOTS · South Africa

Stephanie de Lange competed in 2 powerlifting meets between 2021 and 2022, with SAPF. The best total, 335 kg (raw, -57 kg), was set in May 2021 at EC Club Competition. With 392.71 DOTS, Stephanie de Lange ranks #157 among women in the South Africa rankings and in the top 12.9% of ranked women worldwide.

Squat

130kg

May 15, 2021 · SAPF

Bench press

72.5kg

Feb 5, 2022 · SAPF

Deadlift

135kg

May 15, 2021 · SAPF

Total

335kg

Raw · -57 kg

DOTS

392.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press44 %4/9
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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