Lifter profile

Stephen De La Rosa

USAMen-83 kgUnlimitedTHSPA

9 meets from 2020 to 2023

Top 58.9 %

of ranked men, by best DOTS

#168,739 DOTS · USA

Stephen De La Rosa competed in 9 powerlifting meets between 2020 and 2023, with THSPA. The best total, 476.27 kg (unlimited, -83 kg), was set in March 2023 at Boys Region 1 Division 4, 161.02 kg more than at the first full-power meet in January 2020. With 334.58 DOTS, Stephen De La Rosa ranks #168,739 among men in the USA rankings and in the top 58.9% of ranked men worldwide.

Squat

181.44kg

Feb 23, 2023 · THSPA

Bench press

106.59kg

Mar 9, 2023 · THSPA

Deadlift

190.51kg

Mar 9, 2023 · THSPA

Total

476.27kg

Unlimited · -83 kg

DOTS

334.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

9 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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