Lifter profile
Stephen Howard
4 meets from 2010 to 2026
Top 37.8 %
of ranked men, by best DOTS
Stephen Howard competed in 4 powerlifting meets between 2010 and 2026, with USAPL and WDFPF. The best total, 537.5 kg (raw, -83 kg), was set in March 2025 at East Ave Spring Iron, 5 kg more than at the first full-power meet in November 2010. With 373.84 DOTS, Stephen Howard ranks #932 among men in the Ireland rankings and in the top 37.8% of ranked men worldwide.
200kg
Mar 29, 2025 · USAPL
115kg
Sep 26, 2026 · USAPL
242.5kg
Nov 14, 2010 · WDFPF
537.5kg
Raw · -83 kg
373.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Rochester RumbleUSAPL · Raw · MR-O | 82.5 kg81.9 | 185205210 | 110115120 | 200212.5212.5 | 512.5 | 348.61 | 2 |
| Mar 29, 2025 | East Ave Spring IronUSAPL · Raw · MR-O | 82.5 kg78.85 | 185200210 | 105112.5112.5 | 192.5215225 | 537.5 | 373.84 | 2 |
| Nov 12, 2011 | World Powerlifting ChampionshipsWDFPF · Raw · M-JR | 90 kg86.7 | — | — | — | — | — | DQ |
| Nov 14, 2010 | World Powerlifting ChampionshipsWDFPF · Raw · M-JR | 90 kg86.3 | — | — | — | 532.5 | 351.89 | 3 |
- Rochester Rumble2
Sep 26, 2026 · USAPL · Raw
SQ185
BP115
DL212.5
Total512.5
- East Ave Spring Iron2
Mar 29, 2025 · USAPL · Raw
SQ200
BP112.5
DL225
Total537.5
- World Powerlifting ChampionshipsDQ
Nov 12, 2011 · WDFPF · Raw
SQ185
BP—
DL—
Total—
- World Powerlifting Championships3
Nov 14, 2010 · WDFPF · Raw
SQ175
BP115
DL242.5
Total532.5
Competed against
Lifters met at the same meets, same division first.
- Ramon GysinSwitzerland · 2 meets together736.5kg453.92 DOTS
- Andrea RavasiItaly · 2 meets together660kg411.56 DOTS
- Artjom KorotkovEstonia · 1 meet together560kg363.32 DOTS
- Tony O'RourkeIreland · 1 meet together922.5kg523.36 DOTS
- Patrick ValfreyFrance · 1 meet together630kg409.67 DOTS
- Samuel DeLongUSA · 2 meets together715kg453.75 DOTS
- Mark NortonEngland · 2 meets together850kg509.55 DOTS
- Maxim TikhonovRussia · 2 meets together882.5kg502.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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