Lifter profile

Stephen Kostas

USAMen-93 kgRawUSPA

1 meet in 2020

Top 66.1 %

of ranked men, by best DOTS

#192,113 DOTS · USA

Stephen Kostas competed in one powerlifting meet in 2020, with USPA. The best total, 500 kg (raw, -93 kg), was set in January 2020 at Keen Strength Systems. With 320.65 DOTS, Stephen Kostas ranks #192,113 among men in the USA rankings and in the top 66.1% of ranked men worldwide.

Squat

185kg

Jan 18, 2020 · USPA

Bench press

120kg

Jan 18, 2020 · USPA

Deadlift

195kg

Jan 18, 2020 · USPA

Total

500kg

Raw · -93 kg

DOTS

320.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift67 %4/6

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 18, 2020	Keen Strength SystemsUSPA · Raw · Open	100 kg91.5	175185195	115120125	185195200	500	320.65	3
Jan 18, 2020	Keen Strength SystemsUSPA · Raw · Submasters 35-39	100 kg91.5	175185195	115120125	185195200	500	320.65	1

Keen Strength Systems
Jan 18, 2020 · USPA · Raw
3
SQ
185
BP
120
DL
195
Total
500
Keen Strength Systems
Jan 18, 2020 · USPA · Raw
1
SQ
185
BP
120
DL
195
Total
500

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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