Coachforce

Lifter profile

Stephen Lai

USAMen-83 kgRawUSPANORCAL

2 meets in 2014

Top 80.4 %

of ranked men, by best DOTS

#241,657 DOTS · USA

Stephen Lai competed in 2 powerlifting meets in 2014, with USPA and NORCAL. The best total, 425 kg (raw, -83 kg), was set in June 2014 at State Championship. With 287.89 DOTS, Stephen Lai ranks #241,657 among men in the USA rankings and in the top 80.4% of ranked men worldwide.

Squat

150kg

Jun 29, 2014 · NORCAL

Bench press

102.5kg

Jun 29, 2014 · NORCAL

Deadlift

172.5kg

Jun 29, 2014 · NORCAL

Total

425kg

Raw · -83 kg

DOTS

287.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile