Lifter profile
Stephen Little
13 meets from 2003 to 2026
Top 33.3 %
of ranked men, by best DOTS
Stephen Little competed in 13 powerlifting meets between 2003 and 2026, with CPU, BPC, and IPF. The best total, 620 kg (multi-ply, -105 kg), was set in March 2004 at Midlands and Northern Championships, 30 kg more than at the first full-power meet in March 2003. With 382.79 DOTS, Stephen Little ranks #6,250 among men in the Canada rankings and in the top 33.3% of ranked men worldwide.
210kg
Mar 28, 2004 · BPC
157.5kg
Mar 14, 2026 · CPU
280kg
Mar 28, 2004 · BPC
620kg
Multi-ply · -105 kg
382.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Single-ply · Bench only · Masters 2 | 105 kg100.91 | — | 142.5152.5155 | — | 155 | 95.03 | 1 |
| Mar 14, 2026 | NationalsCPU · Raw · Bench only · Masters 2 | 105 kg100.53 | — | 140150157.5 | — | 157.5 | 96.72 | 2 |
| Jun 7, 2025 | NLPL ProvincialsCPU · Single-ply · Bench only · Masters 2 | 105 kg100.62 | — | 135145150.5 | — | 150.5 | 92.39 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 105 kg100.96 | — | 135145150 | — | 150 | 91.95 | 15 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Masters 2 | 105 kg101.67 | — | 142.5150152.5 | — | 150 | 91.68 | 1 |
| Jun 8, 2024 | NLPA ProvincialsCPU · Raw · Bench only · Masters 2 | 105 kg104.59 | — | 140150155.5 | — | 150 | 90.61 | 1 |
| Mar 21, 2024 | EasternsCPU · Raw · Bench only · Masters 2 | 105 kg101.68 | — | 140150157.5 | — | 150 | 91.67 | 1 |
| Nov 18, 2023 | Bay St George OpenCPU · Raw · Bench only · Masters 2 | 105 kg104.7 | — | 140152.5155 | — | 155 | 93.59 | 1 |
| Jun 2, 2023 | NLPA ProvincialsCPU · Raw · Bench only · Masters 2 | 120 kg105.78 | — | 140150152.5 | — | 150 | 90.20 | 1 |
| Mar 26, 2023 | TSI Last chance QualifierCPU · Raw · Masters 2 | 105 kg102.76 | 130130135 | 140150150 | 130140150 | 430 | 261.63 | 1 |
| Jun 25, 2022 | NLPA Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Bench only · Masters 2 | 105 kg101 | — | 135142.5150 | — | 150 | 91.93 | 1 |
| Dec 4, 2021 | 709 OpenCPU · Raw · Bench only · Masters 2 | 105 kg101.07 | — | 125135140 | — | 140 | 85.78 | 1 |
| Mar 28, 2004 | Midlands and Northern ChampionshipsBPC · Multi-ply · Juniors | 100 kg99.3 | — | — | — | 620 | 382.79 | 1 |
| Mar 19, 2003 | Midland ChampionshipsBPC · Multi-ply · Juniors | 100 kg100 | 200200230 | 100110· | 260280300 | 590 | 363.15 | 1 |
- Nationals1
Mar 14, 2026 · CPU · Single-ply
SQ—
BP155
DL—
Total155
- Nationals2
Mar 14, 2026 · CPU · Raw
SQ—
BP157.5
DL—
Total157.5
- NLPL Provincials1
Jun 7, 2025 · CPU · Single-ply
SQ—
BP150.5
DL—
Total150.5
- World Classic & Equipped Bench Press Championships15
May 18, 2025 · IPF · Raw
SQ—
BP150
DL—
Total150
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ—
BP150
DL—
Total150
- NLPA Provincials1
Jun 8, 2024 · CPU · Raw
SQ—
BP150
DL—
Total150
- Easterns1
Mar 21, 2024 · CPU · Raw
SQ—
BP150
DL—
Total150
- Bay St George Open1
Nov 18, 2023 · CPU · Raw
SQ—
BP155
DL—
Total155
- NLPA Provincials1
Jun 2, 2023 · CPU · Raw
SQ—
BP150
DL—
Total150
- TSI Last chance Qualifier1
Mar 26, 2023 · CPU · Raw
SQ130
BP150
DL150
Total430
- NLPA Provincial Powerlifting and Bench Press Championships1
Jun 25, 2022 · CPU · Raw
SQ—
BP150
DL—
Total150
- 709 Open1
Dec 4, 2021 · CPU · Raw
SQ—
BP140
DL—
Total140
- Midlands and Northern Championships1
Mar 28, 2004 · BPC · Multi-ply
SQ210
BP130
DL280
Total620
- Midland Championships1
Mar 19, 2003 · BPC · Multi-ply
SQ200
BP110
DL280
Total590
Competed against
Lifters met at the same meets, same division first.
- Matthew GengeCanada · 5 meets together870kg504.71 DOTS
- Charlie CaronCanada · 3 meets together800kg510.62 DOTS
- Khashayar FarzamCanada · 3 meets together735kg481.89 DOTS
- Bryce KrawczykCanada · 2 meets together1,062.5kg615.98 DOTS
- Walter CariazoCanada · 2 meets together908kg549.68 DOTS
- Matthew Lewis VenaCanada · 2 meets together951kg549.04 DOTS
- Philippe BlierCanada · 2 meets together917.5kg536.56 DOTS
- Tate CommandeurCanada · 2 meets together840kg509.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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