Lifter profile
Stephen Nowak
1 meet in 2025
Top 95.8 %
of ranked men, by best DOTS
Stephen Nowak competed in one powerlifting meet in 2025, with NPL. The best total, 255 kg (raw, -59 kg), was set in December 2025 at Oregon State Championships. With 222.07 DOTS, Stephen Nowak ranks #299,151 among men in the USA rankings and in the top 95.8% of ranked men worldwide.
92.5kg
Dec 6, 2025 · NPL
62.5kg
Dec 6, 2025 · NPL
100kg
Dec 6, 2025 · NPL
255kg
Raw · -59 kg
222.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | Oregon State ChampionshipsNPL · Raw · T16-17 | 60 kg57.8 | 77.582.592.5 | 505562.5 | 7585100 | 255 | 222.07 | 1 |
| Dec 6, 2025 | Oregon State ChampionshipsNPL · Raw · Bench only · T16-17 | 60 kg57.8 | — | 505562.5 | — | 62.5 | 54.43 | 1 |
| Dec 6, 2025 | Oregon State ChampionshipsNPL · Raw · Deadlift only · T16-17 | 60 kg57.8 | — | — | 7585100 | 100 | 87.08 | 1 |
- Oregon State Championships1
Dec 6, 2025 · NPL · Raw
SQ92.5
BP62.5
DL100
Total255
- Oregon State Championships1
Dec 6, 2025 · NPL · Raw
SQ—
BP62.5
DL—
Total62.5
- Oregon State Championships1
Dec 6, 2025 · NPL · Raw
SQ—
BP—
DL100
Total100
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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