Lifter profile
Stephen Paranal
3 meets from 2018 to 2019
Top 23.5 %
of ranked men, by best DOTS
Stephen Paranal competed in 3 powerlifting meets between 2018 and 2019, with USPA. The best total, 627.5 kg (wraps, -93 kg), was set in December 2018 at The Heavy Holiday Open, 10 kg more than at the first full-power meet in July 2018. With 404.17 DOTS, Stephen Paranal ranks #62,435 among men in the USA rankings and in the top 23.5% of ranked men worldwide.
227.5kg
Dec 1, 2018 · USPA
165kg
Dec 1, 2018 · USPA
242.5kg
Jul 28, 2018 · USPA
627.5kg
Wraps · -93 kg
404.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2019 | Liz Freel ClassicUSPA · Raw · Open | 90 kg88.8 | — | — | — | 572.5 | 372.71 | 1 |
| Apr 13, 2019 | Liz Freel ClassicUSPA · Raw · Submasters 35-39 | 90 kg88.8 | — | — | — | 572.5 | 372.71 | 1 |
| Dec 1, 2018 | The Heavy Holiday OpenUSPA · Wraps · Open | 100 kg90.7 | — | — | — | 627.5 | 404.17 | 2 |
| Jul 28, 2018 | KOGYM Back Yard BrawlUSPA · Raw · Open | 100 kg91.8 | — | — | — | 617.5 | 395.37 | 4 |
- Liz Freel Classic1
Apr 13, 2019 · USPA · Raw
SQ217.5
BP145
DL210
Total572.5
- Liz Freel Classic1
Apr 13, 2019 · USPA · Raw
SQ217.5
BP145
DL210
Total572.5
- The Heavy Holiday Open2
Dec 1, 2018 · USPA · Wraps
SQ227.5
BP165
DL235
Total627.5
- KOGYM Back Yard Brawl4
Jul 28, 2018 · USPA · Raw
SQ222.5
BP152.5
DL242.5
Total617.5
Competed against
Lifters met at the same meets, same division first.
- Alexander MinnisUSA · 1 meet together727.5kg472.53 DOTS
- Gabriel RoblesUSA · 1 meet together722.5kg469.02 DOTS
- Xavier BurseUSA · 1 meet together835kg515.08 DOTS
- Jason ZecchiniUSA · 1 meet together772.5kg481.05 DOTS
- Alex Young #1USA · 1 meet together600kg453.67 DOTS
- Davon BrazilUSA · 1 meet together828.5kg511.97 DOTS
- Thomas LumUSA · 1 meet together722.5kg473.41 DOTS
- Daniel Lopez #2USA · 1 meet together850kg466.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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