Lifter profile
Stephine Rulo
2 meets in 2019
Top 72.8 %
of ranked women, by best DOTS
Stephine Rulo competed in 2 powerlifting meets in 2019, with APA. The best total, 297.1 kg (raw, 84+ kg), was set in December 2019 at US Open. With 262.14 DOTS, Stephine Rulo ranks #94,428 among women in the USA rankings and in the top 72.8% of ranked women worldwide.
92.99kg
Dec 14, 2019 · APA
56.7kg
Dec 14, 2019 · APA
147.42kg
Dec 14, 2019 · APA
297.1kg
Raw · 84+ kg
262.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2019 | US OpenAPA · Raw · Masters 40-44 | 100 kg92.17 | 83.9183.9192.99 | 47.6352.1656.7 | 129.27142.88147.42 | 297.1 | 262.14 | 1 |
| Jun 1, 2019 | Battle of the Beasts IIAPA · Raw · Deadlift only · Masters 40-49 | 100 kg94.62 | — | — | 111.13124.74136.08 | 136.08 | 118.74 | 1 |
- US Open1
Dec 14, 2019 · APA · Raw
SQ92.99
BP56.7
DL147.42
Total297.1
- Battle of the Beasts II1
Jun 1, 2019 · APA · Raw
SQ—
BP—
DL136.08
Total136.08
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile