Lifter profile

Sterlin Holt

USAMen-83 kgWrapsSPF

1 meet in 2018

Top 43.9 %

of ranked men, by best DOTS

#122,449 DOTS · USA

Sterlin Holt competed in one powerlifting meet in 2018, with SPF. The best total, 503.49 kg (wraps, -83 kg), was set in March 2018 at BBS Classic. With 362.39 DOTS, Sterlin Holt ranks #122,449 among men in the USA rankings and in the top 43.9% of ranked men worldwide.

Squat

176.9kg

Mar 17, 2018 · SPF

Bench press

113.4kg

Mar 17, 2018 · SPF

Deadlift

213.19kg

Mar 17, 2018 · SPF

Total

503.49kg

Wraps · -83 kg

DOTS

362.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • BBS Classic

    Mar 17, 2018 · SPF · Wraps

    1
    SQ

    176.9

    BP

    113.4

    DL

    213.19

    Total

    503.49

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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