Lifter profile
Sterling Methot-Smith
10 meets from 2017 to 2026
Top 16.7 %
of ranked men, by best DOTS
Sterling Methot-Smith competed in 10 powerlifting meets between 2017 and 2026, with CPU and CPL. The best total, 690 kg (raw, -105 kg), was set in August 2026 at BCPA Provincial Championships, 145 kg more than at the first full-power meet in August 2017. With 422.59 DOTS, Sterling Methot-Smith ranks #2,891 among men in the Canada rankings and in the top 16.7% of ranked men worldwide.
237.5kg
Aug 7, 2026 · CPU
170kg
Aug 7, 2026 · CPU
282.5kg
Aug 7, 2026 · CPU
690kg
Raw · -105 kg
422.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 7, 2026 | BCPA Provincial ChampionshipsCPU · Raw · Open | 105 kg101.17 | 220230237.5 | 157.5167.5170 | 255270282.5 | 690 | 422.59 | 3 |
| Nov 8, 2025 | Victoria Barbell Open 6CPU · Raw · Open | 105 kg100.3 | 210225230 | 150157.5162.5 | 255270280 | 672.5 | 413.40 | 1 |
| Oct 5, 2025 | Western Canadian Powerlifting ChampionshipsCPU · Raw · Open | 105 kg99.99 | 210225230 | 155160160 | 245265277.5 | 645 | 397.02 | 17 |
| Jun 1, 2025 | BCPA ProvincialsCPU · Raw · Open | 105 kg100.95 | 210220235 | 150160170 | 255265275 | 670 | 410.72 | 6 |
| Nov 16, 2024 | Victoria Barbell Open 5CPU · Raw · Open | 105 kg99.26 | 210225232.5 | 145155160 | 260272.5280 | 665 | 410.64 | 2 |
| May 26, 2024 | Kraken OpenCPU · Raw · Open | 105 kg97.73 | 210222.5230 | 142.5152.5152.5 | 240260272.5 | 645 | 401.04 | 1 |
| Nov 19, 2023 | Victoria Barbell Open 4CPU · Raw · Open | 105 kg97.35 | 175190200 | 135147.5157.5 | 225240255 | 602.5 | 375.27 | 2 |
| Nov 28, 2020 | Drug Tested NationalsCPL · Raw · Open | 100 kg93.9 | 182.5192.5205 | 135145155 | 227.5240252.5 | 600 | 380.00 | 1 |
| May 6, 2018 | Vancouver Island ChampionshipCPU · Raw · Open | 93 kg90.9 | — | — | — | 570 | 366.73 | 2 |
| Aug 6, 2017 | Lift the RockCPU · Raw · Open | 93 kg83.7 | — | — | — | 545 | 366.20 | 3 |
- BCPA Provincial Championships3
Aug 7, 2026 · CPU · Raw
SQ237.5
BP170
DL282.5
Total690
- Victoria Barbell Open 61
Nov 8, 2025 · CPU · Raw
SQ230
BP162.5
DL280
Total672.5
- Western Canadian Powerlifting Championships17
Oct 5, 2025 · CPU · Raw
SQ225
BP155
DL265
Total645
- BCPA Provincials6
Jun 1, 2025 · CPU · Raw
SQ235
BP160
DL275
Total670
- Victoria Barbell Open 52
Nov 16, 2024 · CPU · Raw
SQ232.5
BP160
DL272.5
Total665
- Kraken Open1
May 26, 2024 · CPU · Raw
SQ230
BP142.5
DL272.5
Total645
- Victoria Barbell Open 42
Nov 19, 2023 · CPU · Raw
SQ200
BP147.5
DL255
Total602.5
- Drug Tested Nationals1
Nov 28, 2020 · CPL · Raw
SQ192.5
BP155
DL252.5
Total600
- Vancouver Island Championship2
May 6, 2018 · CPU · Raw
SQ200
BP137.5
DL232.5
Total570
- Lift the Rock3
Aug 6, 2017 · CPU · Raw
SQ192.5
BP127.5
DL225
Total545
Competed against
Lifters met at the same meets, same division first.
- Andrew ClarkCanada · 3 meets together786.98kg569.35 DOTS
- Michael Edward UyCanada · 3 meets together747.5kg452.37 DOTS
- Liam ForbesCanada · 3 meets together720kg453.93 DOTS
- Sherwin FarmanbarCanada · 2 meets together710kg452.99 DOTS
- Tate CommandeurCanada · 2 meets together840kg509.28 DOTS
- Joseph Lu #4Canada · 1 meet together735kg458.91 DOTS
- Carson Taylor #1Canada · 1 meet together822.5kg503.25 DOTS
- Dun Yuan LiuCanada · 1 meet together750kg455.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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