Lifter profile
Steve Freides
26 meets from 2004 to 2026
Top 84.5 %
of ranked men, by best DOTS
Steve Freides competed in 26 powerlifting meets between 2004 and 2026, with USPA, USAPL, WNPF, and 4 more. The best total, 357.5 kg (raw, -74 kg), was set in February 2022 at Battle at Atilis, 5 kg more than at the first full-power meet in December 2004. With 276.13 DOTS, Steve Freides ranks #256,236 among men in the USA rankings and in the top 84.5% of ranked men worldwide.
110kg
Dec 1, 2004 · AAU
87.5kg
Apr 17, 2021 · USPA
170kg
Nov 19, 2022 · USPA
357.5kg
Raw · -74 kg
276.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | PWRBLD St Patty's Barbell BashNPL · Raw · Open | 67.5 kg67.5 | 9096100 | 8083· | 155·· | 338 | 260.51 | 1 |
| Mar 14, 2026 | PWRBLD St Patty's Barbell BashNPL · Raw · Deadlift only · M70-74 | 67.5 kg67.5 | — | — | 155·· | 155 | 119.47 | 1 |
| Mar 14, 2026 | PWRBLD St Patty's Barbell BashNPL · Raw · Deadlift only · Open | 67.5 kg67.5 | — | — | 155·· | 155 | 119.47 | 1 |
| Mar 14, 2026 | PWRBLD St Patty's Barbell BashNPL · Raw · Bench only · Open | 67.5 kg67.5 | — | 8083· | — | 83 | 63.97 | 1 |
| Mar 14, 2026 | PWRBLD St Patty's Barbell BashNPL · Raw · Bench only · Open | 67.5 kg67.5 | — | 8083· | — | 83 | 63.97 | 1 |
| Mar 14, 2026 | PWRBLD St Patty's Barbell BashNPL · Raw · M70-74 | 67.5 kg67.5 | 9096100 | 8083· | 155·· | 338 | 260.51 | 1 |
| Mar 15, 2025 | Tested St Patty's Day Barbell BashNPL · Raw · M70-74 | 67.5 kg65.9 | 9095· | 8082.5· | 152.5162.5· | 340 | 266.70 | 1 |
| Mar 15, 2025 | Tested St Patty's Day Barbell BashNPL · Raw · Deadlift only · M70-74 | 67.5 kg65.9 | — | — | 152.5162.5· | 162.5 | 127.47 | 1 |
| Mar 15, 2025 | Tested St Patty's Day Barbell BashNPL · Raw · Deadlift only · Open | 67.5 kg65.9 | — | — | 152.5162.5· | 162.5 | 127.47 | 1 |
| Mar 15, 2025 | Tested St Patty's Day Barbell BashNPL · Raw · Bench only · M70-74 | 67.5 kg65.9 | — | 8082.5· | — | 82.5 | 64.71 | 1 |
| Mar 15, 2025 | Tested St Patty's Day Barbell BashNPL · Raw · Bench only · Open | 67.5 kg65.9 | — | 8082.5· | — | 82.5 | 64.71 | 1 |
| Mar 15, 2025 | Tested St Patty's Day Barbell BashNPL · Raw · Open | 67.5 kg65.9 | 9095· | 8082.5· | 152.5162.5· | 340 | 266.70 | 2 |
| Jun 21, 2024 | Drug Tested National ChampionshipNPL · Raw · Bench only · M65-69 | 67.5 kg67.1 | — | 8082.585 | — | 82.5 | 63.86 | 1 |
| Jun 21, 2024 | Drug Tested National ChampionshipNPL · Raw · Deadlift only · M65-69 | 67.5 kg67.1 | — | — | 152.5162.5· | 152.5 | 118.05 | 1 |
| Jun 21, 2024 | Drug Tested National ChampionshipNPL · Raw · M65-69 | 67.5 kg67.1 | 98102.5108 | 8082.585 | 152.5162.5· | 337.5 | 261.25 | 1 |
| Apr 27, 2024 | Tested NJ State ChampionshipUSPA · Raw · Bench only · Masters 65-69 | 67.5 kg67.2 | — | 8082.5· | — | 82.5 | 63.79 | 1 |
| Apr 27, 2024 | Tested NJ State ChampionshipUSPA · Raw · Deadlift only · Masters 65-69 | 67.5 kg67.2 | — | — | 152.5162.5172.5 | 162.5 | 125.65 | 1 |
| Apr 27, 2024 | Tested NJ State ChampionshipUSPA · Raw · Masters 65-69 | 67.5 kg67.2 | 95·· | 8082.5· | 152.5162.5172.5 | 340 | 262.90 | 1 |
| Oct 26, 2023 | Drug Tested North AmericansIPL · Raw · Masters 65-69 | 67.5 kg66.9 | 859095 | 7577.580 | 155165172.5 | 340 | 263.76 | 1 |
| Oct 26, 2023 | Drug Tested North AmericansIPL · Raw · Deadlift only · Masters 65-69 | 67.5 kg66.9 | — | — | 155165172.5 | 165 | 128.00 | 1 |
| Oct 26, 2023 | Drug Tested North AmericansIPL · Raw · Deadlift only · Open | 67.5 kg66.9 | — | — | 155165172.5 | 165 | 128.00 | 1 |
| Oct 26, 2023 | Drug Tested North AmericansIPL · Raw · Open | 67.5 kg66.9 | 859095 | 7577.580 | 155165172.5 | 340 | 263.76 | 3 |
| Nov 19, 2022 | Drug Tested Thanksgiving ThrowdownUSPA · Raw · Deadlift only · Masters 65-69 | 67.5 kg67.4 | — | — | 150160170 | 170 | 131.17 | 1 |
| Nov 19, 2022 | Drug Tested Thanksgiving ThrowdownUSPA · Raw · Masters 65-69 | 67.5 kg67.4 | 85·· | 75·· | 150160170 | 330 | 254.62 | 1 |
| Apr 23, 2022 | Drug Tested Iron Will Classic IIUSPA · Raw · Bench only · Masters 65-69 | 67.5 kg67.2 | — | 808590 | — | 85 | 65.73 | 1 |
| Apr 23, 2022 | Drug Tested Iron Will Classic IIUSPA · Raw · Deadlift only · Masters 65-69 | 67.5 kg67.2 | — | — | 150160170 | 160 | 123.72 | 1 |
| Apr 23, 2022 | Drug Tested Iron Will Classic IIUSPA · Raw · Masters 65-69 | 67.5 kg67.2 | 92.5100107.5 | 808590 | 150160170 | 352.5 | 272.57 | 1 |
| Feb 19, 2022 | Battle at AtilisUSPA · Raw · Masters 65-69 | 67.5 kg67.3 | 95100105 | 808590 | 147.5157.5167.5 | 357.5 | 276.13 | 1 |
| Feb 19, 2022 | Battle at AtilisUSPA · Raw · Bench only · Masters 65-69 | 67.5 kg67.3 | — | 808590 | — | 85 | 65.65 | 1 |
| Feb 19, 2022 | Battle at AtilisUSPA · Raw · Deadlift only · Masters 65-69 | 67.5 kg67.3 | — | — | 147.5157.5167.5 | 167.5 | 129.38 | 1 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Masters 65-69 | 67.5 kg66.8 | — | — | 145155165 | 155 | 120.37 | 1 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Bench only · Masters 65-69 | 67.5 kg66.8 | — | 808087.5 | — | 80 | 62.13 | 1 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Masters 65-69 | 67.5 kg66.8 | 97.5105105 | 808087.5 | 145155165 | 332.5 | 258.22 | 1 |
| Jun 19, 2021 | Doc Strong Fitness Powerlifting ChampionshipsUSPA · Raw · Masters 65-69 | 67.5 kg66.8 | 97.5100102.5 | 8590· | 152.5165· | 340 | 264.05 | 1 |
| Jun 19, 2021 | Doc Strong Fitness Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Masters 65-69 | 67.5 kg66.8 | — | — | 152.5165· | 152.5 | 118.43 | 1 |
| Jun 19, 2021 | Doc Strong Fitness Powerlifting ChampionshipsUSPA · Raw · Bench only · Masters 65-69 | 67.5 kg66.8 | — | 8590· | — | 85 | 66.01 | 1 |
| Apr 17, 2021 | Drug Tested Iron Will ClassicUSPA · Raw · Bench only · Masters 65-69 | 67.5 kg67.5 | — | 82.587.5· | — | 87.5 | 67.44 | 1 |
| Apr 17, 2021 | Drug Tested Iron Will ClassicUSPA · Raw · Deadlift only · Masters 65-69 | 67.5 kg67.5 | — | — | 150162.5· | 162.5 | 125.25 | 1 |
| Apr 17, 2021 | Drug Tested Iron Will ClassicUSPA · Raw · Masters 65-69 | 67.5 kg67.5 | 9095100 | 82.587.5· | 150162.5· | 350 | 269.76 | 1 |
| Nov 7, 2020 | ABTsolute Fall FestUSPA · Raw · Bench only · Masters 65-69 | 67.5 kg67.2 | — | 758085 | — | 85 | 65.73 | 1 |
| Nov 7, 2020 | ABTsolute Fall FestUSPA · Raw · Deadlift only · Masters 65-69 | 67.5 kg67.2 | — | — | 135147.5161 | 147.5 | 114.05 | 1 |
| Nov 7, 2020 | ABTsolute Fall FestUSPA · Raw · Masters 65-69 | 67.5 kg67.2 | 707580 | 758085 | 135147.5161 | 312.5 | 241.64 | 1 |
| Oct 17, 2020 | Philadelphia Fall ShowdownUSAPL · Raw · Push-pull · MR-M3b | 66 kg65.9 | — | 808085 | 150160160 | 230 | 180.41 | 1 |
| Aug 15, 2020 | Summer Slam Record BreakersUSAPL · Raw · Deadlift only · MR-M3 | 66 kg66 | — | — | 150157.5157.5 | 157.5 | 123.41 | 1 |
| Nov 10, 2018 | Veterans Day ChampionshipsUSAPL · Raw · MR-M | 66 kg65.7 | 758085 | 758085 | 145165165 | 310 | 243.72 | 1 |
| Jun 24, 2018 | New Jersey State ChampionshipUSAPL · Raw · Push-pull · MR-M3 | 66 kg65.3 | — | 607080 | 147.5162.5· | 242.5 | 191.52 | 1 |
| Feb 18, 2018 | Winter OpenUSAPL · Raw · Deadlift only · MR-M | 66 kg65.9 | — | — | 152.5160165 | 160 | 125.51 | 1 |
| Nov 12, 2017 | New Jersey Iron GobblerUSAPL · Raw · Deadlift only · MR-M3 | 66 kg65.5 | — | — | 150150170 | 150 | 118.20 | 1 |
| Jun 4, 2017 | Raw ChampionshipsWNPF · Raw · Deadlift only · 60-64 | 67.5 kg67.5 | — | — | — | 165.56 | 127.60 | 1 |
| Nov 11, 2016 | World Powerlifting ChampionshipsWNPF · Raw · Deadlift only · 60-64 | 67.5 kg67.5 | — | — | — | 158.76 | 122.36 | 1 |
| Jun 5, 2016 | Battle of the Border IIWNPF · Raw · Deadlift only · 60-64 | 67.5 kg67.5 | — | — | — | 149.69 | 115.37 | 1 |
| Dec 14, 2014 | Serge McCray Powerlifting & Single Lift ChampionshipsWNPF · Raw · Deadlift only · 50-59 | 67.5 kg67.5 | — | — | — | 163.29 | 125.86 | 1 |
| Jun 28, 2014 | American Challenge - PARAW · Raw · Masters 55-59 | 67.5 kg67.27 | — | — | — | 330 | 254.98 | 1 |
| Jan 1, 2012 | 7th Northeastern Regional Powerlifting ChampionshipsUSAPL · Raw · MR-M2b | 67.5 kg67.1 | — | — | — | 327.5 | 253.51 | 1 |
| Dec 16, 2006 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Deadlift only · RM 50-54 | 67.5 kg67.5 | — | — | — | 160 | 123.32 | 1 |
| Dec 16, 2006 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Deadlift only · RLM 50-54 | 67.5 kg67.5 | — | — | — | 160 | 123.32 | 1 |
| Dec 1, 2004 | World ChampionshipsAAU · Raw · LM 45-49 | 67.5 kg67.5 | — | — | — | 352.5 | 271.69 | 2 |
| Dec 1, 2004 | World ChampionshipsAAU · Raw · M 45-49 | 67.5 kg67.5 | — | — | — | 352.5 | 271.69 | 2 |
| Dec 1, 2004 | World ChampionshipsAAU · Raw · Deadlift only · M 45-49 | 67.5 kg67.5 | — | — | — | 157.5 | 121.39 | 1 |
| Dec 1, 2004 | World ChampionshipsAAU · Raw · Deadlift only · LM 45-49 | 67.5 kg67.5 | — | — | — | 157.5 | 121.39 | 1 |
- PWRBLD St Patty's Barbell Bash1
Mar 14, 2026 · NPL · Raw
SQ100
BP83
DL155
Total338
- PWRBLD St Patty's Barbell Bash1
Mar 14, 2026 · NPL · Raw
SQ—
BP—
DL155
Total155
- PWRBLD St Patty's Barbell Bash1
Mar 14, 2026 · NPL · Raw
SQ—
BP—
DL155
Total155
- PWRBLD St Patty's Barbell Bash1
Mar 14, 2026 · NPL · Raw
SQ—
BP83
DL—
Total83
- PWRBLD St Patty's Barbell Bash1
Mar 14, 2026 · NPL · Raw
SQ—
BP83
DL—
Total83
- PWRBLD St Patty's Barbell Bash1
Mar 14, 2026 · NPL · Raw
SQ100
BP83
DL155
Total338
- Tested St Patty's Day Barbell Bash1
Mar 15, 2025 · NPL · Raw
SQ95
BP82.5
DL162.5
Total340
- Tested St Patty's Day Barbell Bash1
Mar 15, 2025 · NPL · Raw
SQ—
BP—
DL162.5
Total162.5
- Tested St Patty's Day Barbell Bash1
Mar 15, 2025 · NPL · Raw
SQ—
BP—
DL162.5
Total162.5
- Tested St Patty's Day Barbell Bash1
Mar 15, 2025 · NPL · Raw
SQ—
BP82.5
DL—
Total82.5
- Tested St Patty's Day Barbell Bash1
Mar 15, 2025 · NPL · Raw
SQ—
BP82.5
DL—
Total82.5
- Tested St Patty's Day Barbell Bash2
Mar 15, 2025 · NPL · Raw
SQ95
BP82.5
DL162.5
Total340
- Drug Tested National Championship1
Jun 21, 2024 · NPL · Raw
SQ—
BP82.5
DL—
Total82.5
- Drug Tested National Championship1
Jun 21, 2024 · NPL · Raw
SQ—
BP—
DL152.5
Total152.5
- Drug Tested National Championship1
Jun 21, 2024 · NPL · Raw
SQ102.5
BP82.5
DL152.5
Total337.5
- Tested NJ State Championship1
Apr 27, 2024 · USPA · Raw
SQ—
BP82.5
DL—
Total82.5
- Tested NJ State Championship1
Apr 27, 2024 · USPA · Raw
SQ—
BP—
DL162.5
Total162.5
- Tested NJ State Championship1
Apr 27, 2024 · USPA · Raw
SQ95
BP82.5
DL162.5
Total340
- Drug Tested North Americans1
Oct 26, 2023 · IPL · Raw
SQ95
BP80
DL165
Total340
- Drug Tested North Americans1
Oct 26, 2023 · IPL · Raw
SQ—
BP—
DL165
Total165
- Drug Tested North Americans1
Oct 26, 2023 · IPL · Raw
SQ—
BP—
DL165
Total165
- Drug Tested North Americans3
Oct 26, 2023 · IPL · Raw
SQ95
BP80
DL165
Total340
- Drug Tested Thanksgiving Throwdown1
Nov 19, 2022 · USPA · Raw
SQ—
BP—
DL170
Total170
- Drug Tested Thanksgiving Throwdown1
Nov 19, 2022 · USPA · Raw
SQ85
BP75
DL170
Total330
- Drug Tested Iron Will Classic II1
Apr 23, 2022 · USPA · Raw
SQ—
BP85
DL—
Total85
- Drug Tested Iron Will Classic II1
Apr 23, 2022 · USPA · Raw
SQ—
BP—
DL160
Total160
- Drug Tested Iron Will Classic II1
Apr 23, 2022 · USPA · Raw
SQ107.5
BP85
DL160
Total352.5
- Battle at Atilis1
Feb 19, 2022 · USPA · Raw
SQ105
BP85
DL167.5
Total357.5
- Battle at Atilis1
Feb 19, 2022 · USPA · Raw
SQ—
BP85
DL—
Total85
- Battle at Atilis1
Feb 19, 2022 · USPA · Raw
SQ—
BP—
DL167.5
Total167.5
- Drug Tested National Championships1
Jul 12, 2021 · USPA · Raw
SQ—
BP—
DL155
Total155
- Drug Tested National Championships1
Jul 12, 2021 · USPA · Raw
SQ—
BP80
DL—
Total80
- Drug Tested National Championships1
Jul 12, 2021 · USPA · Raw
SQ97.5
BP80
DL155
Total332.5
- Doc Strong Fitness Powerlifting Championships1
Jun 19, 2021 · USPA · Raw
SQ102.5
BP85
DL152.5
Total340
- Doc Strong Fitness Powerlifting Championships1
Jun 19, 2021 · USPA · Raw
SQ—
BP—
DL152.5
Total152.5
- Doc Strong Fitness Powerlifting Championships1
Jun 19, 2021 · USPA · Raw
SQ—
BP85
DL—
Total85
- Drug Tested Iron Will Classic1
Apr 17, 2021 · USPA · Raw
SQ—
BP87.5
DL—
Total87.5
- Drug Tested Iron Will Classic1
Apr 17, 2021 · USPA · Raw
SQ—
BP—
DL162.5
Total162.5
- Drug Tested Iron Will Classic1
Apr 17, 2021 · USPA · Raw
SQ100
BP87.5
DL162.5
Total350
- ABTsolute Fall Fest1
Nov 7, 2020 · USPA · Raw
SQ—
BP85
DL—
Total85
- ABTsolute Fall Fest1
Nov 7, 2020 · USPA · Raw
SQ—
BP—
DL147.5
Total147.5
- ABTsolute Fall Fest1
Nov 7, 2020 · USPA · Raw
SQ80
BP85
DL147.5
Total312.5
- Philadelphia Fall Showdown1
Oct 17, 2020 · USAPL · Raw
SQ—
BP80
DL150
Total230
- Summer Slam Record Breakers1
Aug 15, 2020 · USAPL · Raw
SQ—
BP—
DL157.5
Total157.5
- Veterans Day Championships1
Nov 10, 2018 · USAPL · Raw
SQ85
BP80
DL145
Total310
- New Jersey State Championship1
Jun 24, 2018 · USAPL · Raw
SQ—
BP80
DL162.5
Total242.5
- Winter Open1
Feb 18, 2018 · USAPL · Raw
SQ—
BP—
DL160
Total160
- New Jersey Iron Gobbler1
Nov 12, 2017 · USAPL · Raw
SQ—
BP—
DL150
Total150
- Raw Championships1
Jun 4, 2017 · WNPF · Raw
SQ—
BP—
DL165.56
Total165.56
- World Powerlifting Championships1
Nov 11, 2016 · WNPF · Raw
SQ—
BP—
DL158.76
Total158.76
- Battle of the Border II1
Jun 5, 2016 · WNPF · Raw
SQ—
BP—
DL149.69
Total149.69
- Serge McCray Powerlifting & Single Lift Championships1
Dec 14, 2014 · WNPF · Raw
SQ—
BP—
DL163.29
Total163.29
- American Challenge - PA1
Jun 28, 2014 · RAW · Raw
SQ92.5
BP75
DL162.5
Total330
- 7th Northeastern Regional Powerlifting Championships1
Jan 1, 2012 · USAPL · Raw
SQ90
BP82.5
DL155
Total327.5
- World Bench Press Deadlift & Push-Pull Championships1
Dec 16, 2006 · AAU · Raw
SQ—
BP—
DL160
Total160
- World Bench Press Deadlift & Push-Pull Championships1
Dec 16, 2006 · AAU · Raw
SQ—
BP—
DL160
Total160
- World Championships2
Dec 1, 2004 · AAU · Raw
SQ110
BP85
DL157.5
Total352.5
- World Championships2
Dec 1, 2004 · AAU · Raw
SQ110
BP85
DL157.5
Total352.5
- World Championships1
Dec 1, 2004 · AAU · Raw
SQ—
BP—
DL157.5
Total157.5
- World Championships1
Dec 1, 2004 · AAU · Raw
SQ—
BP—
DL157.5
Total157.5
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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