Lifter profile

Steve Spilak

CanadaMen-83 kgSingle-plyCPU

8 meets from 2008 to 2011

Top 21.6 %

of ranked men, by best DOTS

#3,846 DOTS · Canada

Steve Spilak competed in 8 powerlifting meets between 2008 and 2011, with CPU. The best total, 603 kg (single-ply, -83 kg), was set in November 2011 at Belle River Open, 110.5 kg more than at the first full-power meet in September 2008. With 409.03 DOTS, Steve Spilak ranks #3,846 among men in the Canada rankings and in the top 21.6% of ranked men worldwide.

Squat

220kg

Jun 4, 2011 · CPU

Bench press

193kg

Nov 26, 2011 · CPU

Deadlift

205kg

Jun 4, 2011 · CPU

Total

603kg

Single-ply · -83 kg

DOTS

409.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile