Lifter profile
Steven Henao
4 meets from 2015 to 2019
Top 33 %
of ranked men, by best DOTS
Steven Henao competed in 4 powerlifting meets between 2015 and 2019, with USAPL. The best total, 565 kg (raw, -83 kg), was set in March 2019 at Pennsylvania State Championships, 102.3 kg more than at the first full-power meet in November 2015. With 383.25 DOTS, Steven Henao ranks #89,742 among men in the USA rankings and in the top 33% of ranked men worldwide.
197.5kg
Mar 16, 2019 · USAPL
125kg
Mar 16, 2019 · USAPL
242.5kg
Mar 16, 2019 · USAPL
565kg
Raw · -83 kg
383.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2019 | Pennsylvania State ChampionshipsUSAPL · Raw · MR-O | 83 kg82.3 | 182.5195197.5 | 117.5125127.5 | 222.5235242.5 | 565 | 383.25 | 3 |
| Apr 7, 2018 | Pennsylvania StatesUSAPL · Raw · MR-Jr | 83 kg82.6 | 177.5187.5195 | 117.5125127.5 | 217.5230240 | 560 | 379.08 | 2 |
| Sep 10, 2017 | Lehigh Valley ChampionshipsUSAPL · Raw · MR-O | 93 kg83.7 | 167.5·· | 115·· | 200·· | 482.5 | 324.20 | 8 |
| Nov 7, 2015 | Iron LionUSAPL · Raw · MR-Jr | 83 kg78.9 | 149.7161165.6 | 95.399.8102.1 | 179.2190.5199.6 | 462.7 | 321.69 | 3 |
- Pennsylvania State Championships3
Mar 16, 2019 · USAPL · Raw
SQ197.5
BP125
DL242.5
Total565
- Pennsylvania States2
Apr 7, 2018 · USAPL · Raw
SQ195
BP125
DL240
Total560
- Lehigh Valley Championships8
Sep 10, 2017 · USAPL · Raw
SQ167.5
BP115
DL200
Total482.5
- Iron Lion3
Nov 7, 2015 · USAPL · Raw
SQ161
BP102.1
DL199.6
Total462.7
Competed against
Lifters met at the same meets, same division first.
- Thomas ReddUSA · 2 meets together770kg486.44 DOTS
- Sean JinUSA · 1 meet together830kg560.89 DOTS
- Christian BaldoniUSA · 1 meet together765kg484.99 DOTS
- Timothy YoungUSA · 1 meet together755kg464.71 DOTS
- Rob AliUSA · 1 meet together785kg508.15 DOTS
- Joe BracaUSA · 1 meet together697.5kg500.04 DOTS
- Matt PapinchakUSA · 1 meet together725.75kg483.73 DOTS
- Micheaux RiggsUSA · 1 meet together685kg470.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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