Lifter profile

Steven Lam

CanadaMen-83 kgRawCPU

1 meet in 2018

Top 40.2 %

of ranked men, by best DOTS

#7,622 DOTS · Canada

Steven Lam competed in one powerlifting meet in 2018, with CPU. The best total, 542.5 kg (raw, -83 kg), was set in March 2018 at Ryerson Open. With 369.27 DOTS, Steven Lam ranks #7,622 among men in the Canada rankings and in the top 40.2% of ranked men worldwide.

Squat

192.5kg

Mar 17, 2018 · CPU

Bench press

125kg

Mar 17, 2018 · CPU

Deadlift

225kg

Mar 17, 2018 · CPU

Total

542.5kg

Raw · -83 kg

DOTS

369.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Ryerson Open

    Mar 17, 2018 · CPU · Raw

    3
    SQ

    192.5

    BP

    125

    DL

    225

    Total

    542.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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