Lifter profile

Sunghun Heo

South KoreaMen-83 kgRawPOSK

2 meets from 2024 to 2025

Top 61.4 %

of ranked men, by best DOTS

#662 DOTS · South Korea

Sunghun Heo competed in 2 powerlifting meets between 2024 and 2025, with POSK. The best total, 485 kg (raw, -83 kg), was set in September 2025 at SBD Cup, 22.5 kg more than at the first full-power meet in September 2024. With 329.90 DOTS, Sunghun Heo ranks #662 among men in the South Korea rankings and in the top 61.4% of ranked men worldwide.

Squat

177.5kg

Sep 27, 2025 · POSK

Bench press

125kg

Sep 27, 2025 · POSK

Deadlift

182.5kg

Sep 27, 2025 · POSK

Total

485kg

Raw · -83 kg

DOTS

329.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

  • SBD Cup

    Sep 27, 2025 · POSK · Raw

    2
    SQ

    177.5

    BP

    125

    DL

    182.5

    Total

    485

  • Qualifying

    Sep 22, 2024 · POSK · Raw

    8
    SQ

    167.5

    BP

    120

    DL

    175

    Total

    462.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile