Lifter profile
Sunny Virk
2 meets in 2024
Top 62.9 %
of ranked men, by best DOTS
Sunny Virk competed in 2 powerlifting meets in 2024, with USAPL. The best total, 500 kg (raw, -93 kg), was set in December 2024 at 22nd Annual Team Phoinix Holiday Classic, 40 kg more than at the first full-power meet in February 2024. With 326.94 DOTS, Sunny Virk ranks #181,561 among men in the USA rankings and in the top 62.9% of ranked men worldwide.
185kg
Dec 7, 2024 · USAPL
100kg
Dec 7, 2024 · USAPL
215kg
Dec 7, 2024 · USAPL
500kg
Raw · -93 kg
326.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2024 | 22nd Annual Team Phoinix Holiday ClassicUSAPL · Raw · MR-O | 90 kg88.05 | 160170185 | 90100107.5 | 192.5205215 | 500 | 326.94 | 4 |
| Feb 18, 2024 | Rookie 2.0 CompetitionUSAPL · Raw · MR-O | 90 kg86.5 | 155157.5162.5 | 90100102.5 | 170187.5197.5 | 460 | 303.61 | 3 |
- 22nd Annual Team Phoinix Holiday Classic4
Dec 7, 2024 · USAPL · Raw
SQ185
BP100
DL215
Total500
- Rookie 2.0 Competition3
Feb 18, 2024 · USAPL · Raw
SQ162.5
BP100
DL197.5
Total460
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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