Lifter profile

Susan Herron

USAWomen-69 kgRawUSAPLSPF

2 meets from 2022 to 2023

Top 97.4 %

of ranked women, by best DOTS

#133,530 DOTS · USA

Susan Herron competed in 2 powerlifting meets between 2022 and 2023, with USAPL and SPF. The best total, 170 kg (raw, -69 kg), was set in August 2023 at Ozark Mountain Classic, 4.89 kg more than at the first full-power meet in October 2022. With 177.50 DOTS, Susan Herron ranks #133,530 among women in the USA rankings and in the top 97.4% of ranked women worldwide.

Squat

50.8kg

Oct 29, 2022 · SPF

Bench press

45kg

Aug 12, 2023 · USAPL

Deadlift

75kg

Aug 12, 2023 · USAPL

Total

170kg

Raw · -69 kg

DOTS

177.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %2/3

Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 12, 2023	Ozark Mountain ClassicUSAPL · Raw · FR-M2b	67.5 kg66.2	404550	40.54547.5	62.567.575	170	177.50	1
Oct 29, 2022	Rise of the Beast 2SPF · Wraps · Masters 50-54	67.5 kg66.77	—	—	—	165.11	171.54	1

Ozark Mountain Classic
Aug 12, 2023 · USAPL · Raw
1
SQ
50
BP
45
DL
75
Total
170
Rise of the Beast 2
Oct 29, 2022 · SPF · Wraps
1
SQ
50.8
BP
43.54
DL
70.76
Total
165.11

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile