Lifter profile
Susana Ponche-Aranda
1 meet in 2019
Top 60.1 %
of ranked women, by best DOTS
Susana Ponche-Aranda competed in one powerlifting meet in 2019, with PA. The best total, 236 kg (raw, -57 kg), was set in October 2019 at NSPC Open III. With 285.95 DOTS, Susana Ponche-Aranda ranks #5,441 among women in the Australia rankings and in the top 60.1% of ranked women worldwide.
79kg
Oct 19, 2019 · PA
49kg
Oct 19, 2019 · PA
108kg
Oct 19, 2019 · PA
236kg
Raw · -57 kg
285.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 19, 2019 | NSPC Open IIIPA · Raw · Open | 53 kg52.45 | 707579 | 444749 | 96104108 | 236 | 285.95 | 1 |
- NSPC Open III1
Oct 19, 2019 · PA · Raw
SQ79
BP49
DL108
Total236
Similar level
Lifters with the closest best DOTS.
- Peggy AllantFrance · WDFPF220kg286.08 DOTS
- Laurédana PoddaFrance · FFHMFAC232.5kg286.09 DOTS
- Margot NourrissonFrance · FFForce247.5kg285.80 DOTS
- Sarah EuvrardFrance · FFForce230kg285.76 DOTS
- Cali TempestaFrance · WPC-France270kg286.29 DOTS
- Lou MénardFrance · FFForce252.5kg285.59 DOTS
- Alice WillemsFrance · FFForce265kg285.54 DOTS
- Priscille LecaFrance · FFForce277.5kg286.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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