Lifter profile
Svetlana Pozdnyakova
5 meets from 2004 to 2025
Top 4.2 %
of ranked women, by best DOTS
Svetlana Pozdnyakova competed in 5 powerlifting meets between 2004 and 2025, with FPR, IPL, and RPU. The best total, 470 kg (single-ply, -84 kg), was set in January 2005 at Urals & Volga Powerlifting Championships, 60 kg more than at the first full-power meet in January 2004. With 447.23 DOTS, Svetlana Pozdnyakova ranks #1,169 among women in the Russia rankings and in the top 4.2% of ranked women worldwide.
175kg
Jan 23, 2005 · FPR
115kg
Mar 2, 2005 · FPR
180kg
Jan 23, 2005 · FPR
470kg
Single-ply · -84 kg
447.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2025 | Region 24IPL · Raw · Deadlift only · Masters 55-59 | 60 kg60 | — | — | 100107.5115 | 107.5 | 119.17 | 1 |
| May 7, 2022 | Challenge of Siberia IIRPU · Raw · Deadlift only · Masters 50-54 | 67.5 kg61.1 | — | — | 8090100 | 90 | 98.64 | 1 |
| Mar 2, 2005 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.65 | — | — | — | 440 | 429.61 | 12 |
| Jan 23, 2005 | Urals & Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg78.45 | — | — | — | 470 | 447.23 | 3 |
| Jan 22, 2004 | Urals & Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg73.9 | — | — | — | 410 | 402.48 | 5 |
- Region 241
Aug 16, 2025 · IPL · Raw
SQ—
BP—
DL107.5
Total107.5
- Challenge of Siberia II1
May 7, 2022 · RPU · Raw
SQ—
BP—
DL90
Total90
- Russian Powerlifting Championships12
Mar 2, 2005 · FPR · Single-ply
SQ160
BP115
DL165
Total440
- Urals & Volga Powerlifting Championships3
Jan 23, 2005 · FPR · Single-ply
SQ175
BP115
DL180
Total470
- Urals & Volga Powerlifting Championships5
Jan 22, 2004 · FPR · Single-ply
SQ152.5
BP92.5
DL165
Total410
Competed against
Lifters met at the same meets, same division first.
- Svetlana BochkoRussia · 3 meets together570kg565.36 DOTS
- Svetlana SharifullinaRussia · 2 meets together555kg544.43 DOTS
- Elena SheverdinaRussia · 2 meets together600kg573.93 DOTS
- Elena YarushinaRussia · 2 meets together555kg514.21 DOTS
- Svetlana DedyulyaRussia · 1 meet together722.5kg674.16 DOTS
- Marina KudinovaRussia · 1 meet together680kg668.99 DOTS
- Anna TerentyevaRussia · 1 meet together660.5kg650.28 DOTS
- Svetlana TsvetkovaRussia · 1 meet together655kg638.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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