Lifter profile

Svetlana Sema

RussiaWomen84+ kgRawFPR

19 meets from 2005 to 2016

Top 1.8 %

of ranked women, by best DOTS

#619 DOTS · Russia

Svetlana Sema competed in 19 powerlifting meets between 2005 and 2016, with FPR. The best total, 550 kg (single-ply, 84+ kg), was set in February 2014 at Russian Powerlifting Championships, 162.5 kg more than at the first full-power meet in May 2005. With 485.89 DOTS, Svetlana Sema ranks #619 among women in the Russia rankings and in the top 1.8% of ranked women worldwide.

Squat

210kg

Feb 26, 2014 · FPR

Bench press

170kg

Mar 10, 2012 · FPR

Deadlift

180kg

Feb 26, 2014 · FPR

Total

550kg

Single-ply · 84+ kg

DOTS

485.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press76 %25/33

Deadlift89 %8/9

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 22, 2016	Moscow Oblast Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	84+ kg89.4	—	9095100	—	100	89.42	2
Feb 26, 2014	Russian Powerlifting ChampionshipsFPR · Single-ply · Open	84+ kg91.9	195210217.5	150160170	165175180	550	485.89	5
Nov 27, 2013	Central Federal District & Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open	84+ kg89.4	—	—	—	537.5	480.62	1
Jun 8, 2013	Moscow Oblast Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	84+ kg88.25	—	90100105	—	100	89.94	1
Mar 1, 2013	Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	84+ kg93.2	—	95105115	—	105	92.20	1
Dec 22, 2012	Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	84+ kg91.5	—	145155160	—	160	141.62	1
Mar 10, 2012	Russian Bench Press & Classic Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	84+ kg92.05	—	155162.5170	—	170	150.08	2
Dec 24, 2011	Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	84+ kg93.4	—	—	—	155	135.99	1
Apr 16, 2011	Moscow Oblast Powerlifting CupFPR · Single-ply · Open	84+ kg90.3	190205210	140150155	150170170	530	471.81	1
Mar 13, 2011	Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	84+ kg92.3	—	9097.5102.5	—	97.5	85.97	2
Dec 18, 2010	Moscow Oblast Powerlifting CupFPR · Single-ply · Open	90 kg88.55	170190200	130140140	150165172.5	502.5	451.24	1
Dec 12, 2010	Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	90 kg87.75	—	—	—	—	—	DQ
Sep 20, 2010	Russian Powerlifting CupFPR · Single-ply · Open	90 kg85.95	—	—	—	—	—	DQ
Mar 16, 2010	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	90 kg87.8	—	140150150	—	150	135.22	2
Jan 16, 2010	Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open	90 kg89.05	—	—	—	520	465.78	1
Dec 19, 2009	Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	90 kg89	—	140145150	—	150	134.39	1
Aug 18, 2009	Russian Powerlifting CupFPR · Single-ply · Open	90 kg83.25	—	—	—	495	457.43	5
Jan 15, 2009	Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open	82.5 kg82.3	—	—	—	470	436.73	3
May 27, 2005	St. Petersburg CupFPR · Single-ply · Open	75 kg74.85	—	—	—	387.5	377.82	4

Moscow Oblast Classic Bench Press Championships
May 22, 2016 · FPR · Raw
2
SQ
—
BP
100
DL
—
Total
100
Russian Powerlifting Championships
Feb 26, 2014 · FPR · Single-ply
5
SQ
210
BP
160
DL
180
Total
550
Central Federal District & Moscow City Powerlifting Championships
Nov 27, 2013 · FPR · Single-ply
1
SQ
200
BP
157.5
DL
180
Total
537.5
Moscow Oblast Classic Bench Press Championships
Jun 8, 2013 · FPR · Raw
1
SQ
—
BP
100
DL
—
Total
100
Russian Classic Bench Press Championships
Mar 1, 2013 · FPR · Raw
1
SQ
—
BP
105
DL
—
Total
105
Moscow City Bench Press Championships
Dec 22, 2012 · FPR · Single-ply
1
SQ
—
BP
160
DL
—
Total
160
Russian Bench Press & Classic Bench Press Championships
Mar 10, 2012 · FPR · Single-ply
2
SQ
—
BP
170
DL
—
Total
170
Moscow City Bench Press Championships
Dec 24, 2011 · FPR · Single-ply
1
SQ
—
BP
155
DL
—
Total
155
Moscow Oblast Powerlifting Cup
Apr 16, 2011 · FPR · Single-ply
1
SQ
210
BP
150
DL
170
Total
530
Russian Classic Bench Press Championships
Mar 13, 2011 · FPR · Raw
2
SQ
—
BP
97.5
DL
—
Total
97.5
Moscow Oblast Powerlifting Cup
Dec 18, 2010 · FPR · Single-ply
1
SQ
200
BP
130
DL
172.5
Total
502.5
Moscow City Bench Press Championships
Dec 12, 2010 · FPR · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Russian Powerlifting Cup
Sep 20, 2010 · FPR · Single-ply
DQ
SQ
200
BP
—
DL
—
Total
—
Russian Bench Press Championships
Mar 16, 2010 · FPR · Single-ply
2
SQ
—
BP
150
DL
—
Total
150
Moscow City Powerlifting Championships
Jan 16, 2010 · FPR · Single-ply
1
SQ
200
BP
150
DL
170
Total
520
Moscow City Bench Press Championships
Dec 19, 2009 · FPR · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
Russian Powerlifting Cup
Aug 18, 2009 · FPR · Single-ply
5
SQ
195
BP
140
DL
160
Total
495
Moscow City Powerlifting Championships
Jan 15, 2009 · FPR · Single-ply
3
SQ
180
BP
130
DL
160
Total
470
St. Petersburg Cup
May 27, 2005 · FPR · Single-ply
4
SQ
147.5
BP
102.5
DL
137.5
Total
387.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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