Lifter profile

Sydney Henderson

CanadaWomen-76 kgRawCPUCPL

2 meets from 2023 to 2025

Top 13.9 %

of ranked women, by best DOTS

#1,222 DOTS · Canada

Sydney Henderson competed in 2 powerlifting meets between 2023 and 2025, with CPU and CPL. The best total, 400 kg (raw, -76 kg), was set in August 2025 at Summer Showdown, 35 kg more than at the first full-power meet in July 2023. With 388.74 DOTS, Sydney Henderson ranks #1,222 among women in the Canada rankings and in the top 13.9% of ranked women worldwide.

Squat

157.5kg

Aug 16, 2025 · CPU

Bench press

80kg

Aug 16, 2025 · CPU

Deadlift

162.5kg

Aug 16, 2025 · CPU

Total

400kg

Raw · -76 kg

DOTS

388.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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