Lifter profile
Sydney Nelson
17 meets from 2021 to 2025
Top 7.3 %
of ranked women, by best DOTS
Sydney Nelson competed in 17 powerlifting meets between 2021 and 2025, with THSWPA and USAPL. The best total, 403.7 kg (unlimited, -69 kg), was set in March 2023 at 6A Girls Regionals, 172.37 kg more than at the first full-power meet in January 2021. With 421.44 DOTS, Sydney Nelson ranks #7,128 among women in the USA rankings and in the top 7.3% of ranked women worldwide.
156.49kg
Mar 15, 2023 · THSWPA
104.33kg
Mar 15, 2023 · THSWPA
162.5kg
Sep 6, 2025 · USAPL
403.7kg
Unlimited · -69 kg
421.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2025 | West RegionalsUSAPL · Raw · FR-Jr | 65 kg63.85 | 115122.5130 | 57.567.570 | 145155162.5 | 352.5 | 376.05 | 3 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · FR-C | 65 kg63.65 | 115115125 | 606570 | 140150160 | 350 | 374.09 | 26 |
| Nov 16, 2024 | ATS ClassicUSAPL · Raw · FR-Jr | 67.5 kg66.1 | 112.5120125 | 62.567.570 | 135145150 | 342.5 | 357.94 | 2 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Raw · FR-C | 67.5 kg62.54 | 87.597.5102.5 | 52.557.565 | 122.5130135 | 295 | 318.70 | 77 |
| Dec 9, 2023 | Heavy LiftmasUSAPL · Raw · FR-T3 | 67.5 kg64.55 | 87.595105 | 556062.5 | 122.5137.5142.5 | 295 | 312.66 | 1 |
| Mar 15, 2023 | 6A State Championships - FinalTHSWPA · Unlimited · Girls | 67.3 kg66.22 | — | — | — | 403.7 | 421.44 | 5 |
| Mar 1, 2023 | 6A Girls RegionalsTHSWPA · Unlimited · Girls | 67.3 kg66.41 | — | — | — | 403.7 | 420.74 | 4 |
| Jan 19, 2023 | Mineral Wells Girls MeetTHSWPA · Unlimited · Girls | 67.3 kg64.23 | — | — | — | 367.41 | 390.56 | 1 |
| Jan 5, 2023 | Lake Worth Meet 1THSWPA · Unlimited · Girls | 67.3 kg64.86 | — | — | — | 362.87 | 383.49 | 1 |
| Mar 3, 2022 | Regionial 6 6A Final ResultsTHSWPA · Unlimited · Girls | 67.3 kg63.5 | — | — | — | 333.39 | 356.85 | 5 |
| Feb 16, 2022 | Weatherford Girls LCQTHSWPA · Unlimited · Girls | 67.3 kg63.32 | — | — | — | 328.85 | 352.60 | 2 |
| Feb 1, 2022 | Lake Worth Meet 3THSWPA · Unlimited · Girls | 67.3 kg62.05 | — | — | — | 292.57 | 317.60 | 4 |
| Jan 20, 2022 | Weatherford League MeetTHSWPA · Unlimited · Girls | 67.3 kg62.41 | — | — | — | 278.96 | 301.76 | 3 |
| Mar 4, 2021 | Region 6 Championship MeetTHSWPA · Single-ply · Girls | 67.3 kg65.63 | — | — | — | 301.64 | 316.56 | 9 |
| Feb 20, 2021 | WEATHERFORD LEAGUE LCQTHSWPA · Single-ply · Girls | 67.3 kg67.31 | — | — | — | 299.37 | 309.57 | 3 |
| Jan 28, 2021 | WEATHERFORD TRI-METTHSWPA · Single-ply · Girls | 67.3 kg67.31 | — | — | — | 274.42 | 283.77 | 2 |
| Jan 14, 2021 | Lake Worth InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.41 | — | — | — | 231.33 | 241.09 | 7 |
- West Regionals3
Sep 6, 2025 · USAPL · Raw
SQ122.5
BP67.5
DL162.5
Total352.5
- Collegiate Nationals26
Apr 3, 2025 · USAPL · Raw
SQ125
BP65
DL160
Total350
- ATS Classic2
Nov 16, 2024 · USAPL · Raw
SQ125
BP67.5
DL150
Total342.5
- Collegiate Nationals77
Apr 11, 2024 · USAPL · Raw
SQ102.5
BP57.5
DL135
Total295
- Heavy Liftmas1
Dec 9, 2023 · USAPL · Raw
SQ95
BP62.5
DL137.5
Total295
- 6A State Championships - Final5
Mar 15, 2023 · THSWPA · Unlimited
SQ156.49
BP104.33
DL142.88
Total403.7
- 6A Girls Regionals4
Mar 1, 2023 · THSWPA · Unlimited
SQ154.22
BP99.79
DL149.69
Total403.7
- Mineral Wells Girls Meet1
Jan 19, 2023 · THSWPA · Unlimited
SQ136.08
BP92.99
DL138.35
Total367.41
- Lake Worth Meet 11
Jan 5, 2023 · THSWPA · Unlimited
SQ136.08
BP90.72
DL136.08
Total362.87
- Regionial 6 6A Final Results5
Mar 3, 2022 · THSWPA · Unlimited
SQ124.74
BP83.91
DL124.74
Total333.39
- Weatherford Girls LCQ2
Feb 16, 2022 · THSWPA · Unlimited
SQ122.47
BP83.91
DL122.47
Total328.85
- Lake Worth Meet 34
Feb 1, 2022 · THSWPA · Unlimited
SQ106.59
BP65.77
DL120.2
Total292.57
- Weatherford League Meet3
Jan 20, 2022 · THSWPA · Unlimited
SQ102.06
BP63.5
DL113.4
Total278.96
- Region 6 Championship Meet9
Mar 4, 2021 · THSWPA · Single-ply
SQ111.13
BP61.23
DL129.27
Total301.64
- WEATHERFORD LEAGUE LCQ3
Feb 20, 2021 · THSWPA · Single-ply
SQ104.33
BP68.04
DL127.01
Total299.37
- WEATHERFORD TRI-MET2
Jan 28, 2021 · THSWPA · Single-ply
SQ99.79
BP61.23
DL113.4
Total274.42
- Lake Worth Invitational7
Jan 14, 2021 · THSWPA · Single-ply
SQ83.91
BP54.43
DL92.99
Total231.33
Competed against
Lifters met at the same meets, same division first.
- Ava BordersUSA · 3 meets together444.52kg492.46 DOTS
- McKenna SeamanUSA · 3 meets together439.98kg462.66 DOTS
- Sarah MichelitchUSA · 2 meets together547.5kg549.30 DOTS
- Hailey ClaytonUSA · 2 meets together487.5kg513.34 DOTS
- Madison RockUSA · 2 meets together460kg513.17 DOTS
- Alyssa EchazarretaUSA · 2 meets together492.5kg494.20 DOTS
- Isabelle RiveraUSA · 2 meets together477.5kg486.44 DOTS
- Maci AvilaUSA · 2 meets together472.5kg469.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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