Lifter profile

Sydney Ross

USAMen120+ kgUnlimitedTHSPA

1 meet in 2024

Top 59.6 %

of ranked men, by best DOTS

#170,923 DOTS · USA

Sydney Ross competed in one powerlifting meet in 2024, with THSPA. The best total, 589.67 kg (unlimited, 120+ kg), was set in January 2024 at Lion Liftoff. With 333.28 DOTS, Sydney Ross ranks #170,923 among men in the USA rankings and in the top 59.6% of ranked men worldwide.

Squat

238.14kg

Jan 27, 2024 · THSPA

Bench press

156.49kg

Jan 27, 2024 · THSPA

Deadlift

195.04kg

Jan 27, 2024 · THSPA

Total

589.67kg

Unlimited · 120+ kg

DOTS

333.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Lion Liftoff

    Jan 27, 2024 · THSPA · Unlimited

    3
    SQ

    238.14

    BP

    156.49

    DL

    195.04

    Total

    589.67

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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