Lifter profile

Sydney Shade

USAWomen-63 kgRawUSAPL

10 meets from 2015 to 2018

Top 12.7 %

of ranked women, by best DOTS

#13,156 DOTS · USA

Sydney Shade competed in 10 powerlifting meets between 2015 and 2018, with USAPL. The best total, 362.5 kg (raw, -63 kg), was set in December 2017 at New Jersey Collegiate Invitational Championship, 80 kg more than at the first full-power meet in April 2015. With 393.60 DOTS, Sydney Shade ranks #13,156 among women in the USA rankings and in the top 12.7% of ranked women worldwide.

Squat

132.5kg

Dec 3, 2017 · USAPL

Bench press

87.5kg

Apr 19, 2018 · USAPL

Deadlift

145kg

Apr 19, 2018 · USAPL

Total

362.5kg

Raw · -63 kg

DOTS

393.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %27/30
Bench press80 %24/30
Deadlift90 %27/30

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Meet history

10 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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