Lifter profile
Sylwia Pandzierska
10 meets from 2020 to 2026
Top 24.5 %
of ranked women, by best DOTS
Sylwia Pandzierska competed in 10 powerlifting meets between 2020 and 2026, with BPU and WPC. The best total, 320 kg (wraps, -63 kg), was set in April 2025 at Nottingham Strong Qualifier XI, 160 kg more than at the first full-power meet in September 2020. With 356.24 DOTS, Sylwia Pandzierska ranks #640 among women in the UK rankings and in the top 24.5% of ranked women worldwide.
115kg
Apr 19, 2025 · BPU
57.5kg
Apr 18, 2026 · BPU
152.5kg
Apr 18, 2026 · BPU
320kg
Wraps · -63 kg
356.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | South Coast QualifierBPU · Wraps · F_OCR_ABPU | 60 kg59.7 | 100110117.5 | 52.55557.5 | 137.5145152.5 | 320 | 355.86 | 1 |
| Jun 5, 2025 | European ChampionshipsWPC · Wraps · F_OCR_AWPC | 60 kg59.4 | 105112.5112.5 | 52.55557.5 | 137.5145155 | 307.5 | 343.05 | 4 |
| Apr 19, 2025 | Nottingham Strong Qualifier XIBPU · Wraps · F_OCR_ABPU | 60 kg59.6 | 105115115 | 5052.555 | 135142.5150 | 320 | 356.24 | 1 |
| Jul 14, 2024 | British Full Power ChampionshipsBPU · Wraps · F_OCR_ABPU | 56 kg55.95 | 100107.5115 | 505555 | 140150150 | 297.5 | 345.04 | 6 |
| May 18, 2024 | British Single Lift ChampionshipsBPU · Raw · Deadlift only · F_OR_ABPU | 60 kg57.5 | — | — | 140150155 | 150 | 170.88 | 1 |
| Jan 27, 2024 | Nottingham Strong Qualifier VIIBPU · Wraps · F_OCR_ABPU | 56 kg55.3 | 95100100 | 47.55052.5 | 130137.5142.5 | 292.5 | 341.89 | 1 |
| Feb 25, 2023 | Warwick QualifierBPU · Wraps · F_OCR_ABPU | 56 kg55.05 | 809095 | 455050 | 110120130 | 255 | 298.96 | 1 |
| Jul 11, 2021 | Northampton QualifierBPU · Wraps · F_OCR_ABPU | 60 kg57.5 | 808590 | 404547.5 | 110120125 | 250 | 284.80 | 1 |
| Jun 21, 2021 | British ChampionshipsBPU · Wraps · F_OCR_ABPU | 60 kg58.05 | 808590 | 404550 | 105115120 | 250 | 283.05 | 2 |
| Sep 5, 2020 | Postponed Northampton QualifierBPU · Wraps · F_OCR_ABPU | 60 kg58.3 | 304055 | 3037.537.5 | 607585 | 160 | 180.65 | 1 |
- South Coast Qualifier1
Apr 18, 2026 · BPU · Wraps
SQ110
BP57.5
DL152.5
Total320
- European Championships4
Jun 5, 2025 · WPC · Wraps
SQ105
BP57.5
DL145
Total307.5
- Nottingham Strong Qualifier XI1
Apr 19, 2025 · BPU · Wraps
SQ115
BP55
DL150
Total320
- British Full Power Championships6
Jul 14, 2024 · BPU · Wraps
SQ107.5
BP50
DL140
Total297.5
- British Single Lift Championships1
May 18, 2024 · BPU · Raw
SQ—
BP—
DL150
Total150
- Nottingham Strong Qualifier VII1
Jan 27, 2024 · BPU · Wraps
SQ100
BP50
DL142.5
Total292.5
- Warwick Qualifier1
Feb 25, 2023 · BPU · Wraps
SQ90
BP45
DL120
Total255
- Northampton Qualifier1
Jul 11, 2021 · BPU · Wraps
SQ85
BP45
DL120
Total250
- British Championships2
Jun 21, 2021 · BPU · Wraps
SQ85
BP45
DL120
Total250
- Postponed Northampton Qualifier1
Sep 5, 2020 · BPU · Wraps
SQ55
BP30
DL75
Total160
Competed against
Lifters met at the same meets, same division first.
- Donna BradburyEngland · 2 meets together357.5kg414.39 DOTS
- Beckie HebsonEngland · 2 meets together370kg410.81 DOTS
- Ellen FreebornEngland · 1 meet together435kg487.92 DOTS
- Oceane MahieuFrance · 1 meet together317.5kg360.47 DOTS
- Melanie PeterFrance · 1 meet together315kg356.84 DOTS
- Geraldine GoligherUK · 4 meets together440kg461.89 DOTS
- Jodie DybleUK · 3 meets together530kg556.37 DOTS
- Leighanne RussellEngland · 2 meets together487.5kg455.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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