Lifter profile

Syndi James

USAWomen-76 kgSingle-plyLHSPLA

1 meet in 2024

Top 61.9 %

of ranked women, by best DOTS

#78,193 DOTS · USA

Syndi James competed in one powerlifting meet in 2024, with LHSPLA. The best total, 278.96 kg (single-ply, -76 kg), was set in March 2024 at Division I II and III Girls. With 282.64 DOTS, Syndi James ranks #78,193 among women in the USA rankings and in the top 61.9% of ranked women worldwide.

Squat

111.13kg

Mar 22, 2024 · LHSPLA

Bench press

49.9kg

Mar 22, 2024 · LHSPLA

Deadlift

117.93kg

Mar 22, 2024 · LHSPLA

Total

278.96kg

Single-ply · -76 kg

DOTS

282.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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