Lifter profile
Synyiah Henderson
5 meets in 2024
Top 75.6 %
of ranked women, by best DOTS
Synyiah Henderson competed in 5 powerlifting meets in 2024, with THSWPA. The best total, 294.84 kg (unlimited, 84+ kg), was set in February 2024 at Sabine Lady Cardinal, 27.22 kg more than at the first full-power meet in January 2024. With 256.51 DOTS, Synyiah Henderson ranks #98,592 among women in the USA rankings and in the top 75.6% of ranked women worldwide.
122.47kg
Feb 16, 2024 · THSWPA
65.77kg
Feb 16, 2024 · THSWPA
113.4kg
Jan 25, 2024 · THSWPA
294.84kg
Unlimited · 84+ kg
256.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2024 | REGION 3 4A SMALLTHSWPA · Unlimited · Girls | 100 kg95.21 | — | — | — | — | — | DQ |
| Feb 16, 2024 | Sabine Lady CardinalTHSWPA · Unlimited · Girls | 100 kg95.3 | — | — | — | 294.84 | 256.51 | 5 |
| Feb 1, 2024 | Sabine Lady Card Strength QuadTHSWPA · Unlimited · Girls | 100 kg95.8 | — | — | — | — | — | DQ |
| Jan 25, 2024 | Paris Wildcat InvitationalTHSWPA · Unlimited · Girls | 100 kg97.3 | — | — | — | 290.3 | 250.42 | 3 |
| Jan 11, 2024 | Hallsville InvitationalTHSWPA · Unlimited · Girls | 100 kg96.98 | — | — | — | 267.62 | 231.17 | 5 |
- REGION 3 4A SMALLDQ
Mar 2, 2024 · THSWPA · Unlimited
SQ122.47
BP—
DL—
Total—
- Sabine Lady Cardinal5
Feb 16, 2024 · THSWPA · Unlimited
SQ122.47
BP65.77
DL106.59
Total294.84
- Sabine Lady Card Strength QuadDQ
Feb 1, 2024 · THSWPA · Unlimited
SQ111.13
BP65.77
DL—
Total—
- Paris Wildcat Invitational3
Jan 25, 2024 · THSWPA · Unlimited
SQ113.4
BP63.5
DL113.4
Total290.3
- Hallsville Invitational5
Jan 11, 2024 · THSWPA · Unlimited
SQ106.59
BP58.97
DL102.06
Total267.62
Competed against
Lifters met at the same meets, same division first.
- Brie JonesUSA · 4 meets together467.2kg462.97 DOTS
- Jalynn GateleyUSA · 2 meets together390.09kg464.49 DOTS
- Clarie TiptonUSA · 1 meet together467.2kg487.91 DOTS
- Alecs BurchUSA · 1 meet together351.53kg461.07 DOTS
- Lilly HaldemanUSA · 1 meet together478.54kg451.75 DOTS
- Ariana JarilloUSA · 1 meet together344.73kg450.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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