Lifter profile
Szymon Sonntag
4 meets from 2021 to 2024
Top 15.5 %
of ranked men, by best DOTS
Szymon Sonntag competed in 4 powerlifting meets between 2021 and 2024, with XPC-Poland, WUAP, PZKFiTS, and 1 more. The best total, 710 kg (wraps, -120 kg), was set in March 2024 at European Championship, 95 kg more than at the first full-power meet in October 2021. With 426.58 DOTS, Szymon Sonntag ranks #966 among men in the Poland rankings and in the top 15.5% of ranked men worldwide.
272.5kg
Mar 20, 2024 · XPC-Poland
167.5kg
Mar 20, 2024 · XPC-Poland
270kg
Mar 20, 2024 · XPC-Poland
710kg
Wraps · -120 kg
426.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2024 | European ChampionshipXPC-Poland · Wraps · J20-23 | 110 kg106 | 265272.5272.5 | 160167.5170 | 270270285 | 710 | 426.58 | 2 |
| Jun 23, 2023 | European ChampionshipsWUAP · Wraps · T 18-19 | 110 kg104.5 | 260270277.5 | 165165175 | 270270270 | — | — | DQ |
| May 5, 2023 | Akademickie Mistrzostwa Polski w Trojboju Silowym KlasycznymPZKFiTS · Raw · Seniorzy | 105 kg103.5 | 75105125 | 120130132.5 | 75125145 | 402.5 | 244.17 | G |
| Oct 18, 2021 | World ChampionshipsGPC · Wraps · T3 | 100 kg97.55 | 215225225 | 140145150 | 235245255 | 615 | 382.70 | 3 |
- European Championship2
Mar 20, 2024 · XPC-Poland · Wraps
SQ272.5
BP167.5
DL270
Total710
- European ChampionshipsDQ
Jun 23, 2023 · WUAP · Wraps
SQ277.5
BP165
DL—
Total—
- Akademickie Mistrzostwa Polski w Trojboju Silowym KlasycznymG
May 5, 2023 · PZKFiTS · Raw
SQ125
BP132.5
DL145
Total402.5
- World Championships3
Oct 18, 2021 · GPC · Wraps
SQ225
BP145
DL245
Total615
Competed against
Lifters met at the same meets, same division first.
- Grzegorz DrewnianyPoland · 3 meets together720kg439.44 DOTS
- Krystian KopkaPoland · 2 meets together785kg469.04 DOTS
- Mateusz MorawiecPoland · 2 meets together792.5kg482.31 DOTS
- Ondřej ŠtěpánCzechia · 2 meets together750kg458.13 DOTS
- Oskar BarPoland · 1 meet together885kg520.97 DOTS
- Milosz KrzyzewskiPoland · 1 meet together815kg487.14 DOTS
- Bartosz BoratynPoland · 1 meet together795kg484.82 DOTS
- Jakub FrączekPoland · 1 meet together827.5kg482.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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