Lifter profile
T.S.Prakash Rao
4 meets from 2021 to 2022
Top 62.3 %
of ranked men, by best DOTS
T.S.Prakash Rao competed in 4 powerlifting meets between 2021 and 2022, with WP-India and PI. The best total, 555 kg (single-ply, -120 kg), was set in December 2021 at West India Powerlifting Championship. With 328.04 DOTS, T.S.Prakash Rao ranks #4,028 among men in the India rankings and in the top 62.3% of ranked men worldwide.
200kg
Dec 17, 2021 · PI
170kg
Nov 16, 2021 · PI
190kg
Dec 17, 2021 · PI
555kg
Single-ply · -120 kg
328.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 16, 2022 | All Bengal ChampionshipsWP-India · Raw · Open | 105 kg104 | — | — | — | 435 | 263.37 | 3 |
| May 23, 2022 | Indian Bench Press & Deadlift ChampionshipsWP-India · Raw · Bench only · Open | 105 kg104 | — | — | — | 125 | 75.68 | 1 |
| Dec 17, 2021 | West India Powerlifting ChampionshipPI · Single-ply · Open | 120 kg110.6 | — | — | — | 555 | 328.04 | 5 |
| Nov 16, 2021 | National Senior Classic Bench Press ChampionshipPI · Raw · Bench only · Open | 120 kg119.4 | — | 160160170 | — | 170 | 97.80 | 6 |
- All Bengal Championships3
Jul 16, 2022 · WP-India · Raw
SQ150
BP125
DL160
Total435
- Indian Bench Press & Deadlift Championships1
May 23, 2022 · WP-India · Raw
SQ—
BP125
DL—
Total125
- West India Powerlifting Championship5
Dec 17, 2021 · PI · Single-ply
SQ200
BP165
DL190
Total555
- National Senior Classic Bench Press Championship6
Nov 16, 2021 · PI · Raw
SQ—
BP170
DL—
Total170
Competed against
Lifters met at the same meets, same division first.
- Ankit ChouhanIndia · 1 meet together865kg496.77 DOTS
- Ajinkya Prakash PadvankarIndia · 1 meet together805kg484.20 DOTS
- Aniket KambleIndia · 1 meet together795kg474.32 DOTS
- Ramesh KumarIndia · 1 meet together702.5kg483.41 DOTS
- Shailendra SevetiyaIndia · 1 meet together752.5kg551.63 DOTS
- Tushar KadamIndia · 1 meet together702.5kg550.43 DOTS
- Rajesh ShukrawareIndia · 1 meet together607.5kg542.38 DOTS
- Akash SharmaIndia · 1 meet together840kg542.18 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile