Lifter profile
Taisha Ramos
3 meets from 2022 to 2026
Top 31.3 %
of ranked women, by best DOTS
Taisha Ramos competed in 3 powerlifting meets between 2022 and 2026, with NAPF and FPPR. The best total, 350 kg (raw, -76 kg), was set in August 2022 at North American Regional Powerlifting Championships. With 340.22 DOTS, Taisha Ramos ranks #68 among women in the Puerto Rico rankings and in the top 31.3% of ranked women worldwide.
105kg
Aug 15, 2022 · NAPF
87.5kg
Mar 14, 2026 · FPPR
167.5kg
Aug 15, 2022 · NAPF
350kg
Raw · -76 kg
340.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Campeonato Nacional de Bench PressFPPR · Raw · Bench only · Open | 84 kg83.8 | — | 82.587.590 | — | 87.5 | 80.60 | 1 |
| Oct 28, 2022 | Pan-American Regional Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 76 kg74.9 | — | 72.57582.5 | — | 82.5 | 80.41 | 1 |
| Aug 15, 2022 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Open | 76 kg75.28 | 95100105 | 7077.580 | 150157.5167.5 | 350 | 340.22 | 6 |
- Campeonato Nacional de Bench Press1
Mar 14, 2026 · FPPR · Raw
SQ—
BP87.5
DL—
Total87.5
- Pan-American Regional Bench Press Championships1
Oct 28, 2022 · NAPF · Raw
SQ—
BP82.5
DL—
Total82.5
- North American Regional Powerlifting Championships6
Aug 15, 2022 · NAPF · Raw
SQ105
BP77.5
DL167.5
Total350
Competed against
Lifters met at the same meets, same division first.
- Sami DePassUSA · 1 meet together580.5kg562.83 DOTS
- Aliza TesslerUSA · 1 meet together492.5kg469.98 DOTS
- Elba SanchezPanama · 1 meet together447.5kg453.85 DOTS
- Jessica ReyesMexico · 2 meets together377.5kg461.04 DOTS
- María Luisa VásquezPuerto Rico · 1 meet together452.5kg608.47 DOTS
- Kayla CaseyCanada · 1 meet together498kg574.53 DOTS
- Christine Castro ChanCanada · 1 meet together578.5kg531.56 DOTS
- Malinallitzin PorrasMexico · 1 meet together542.5kg509.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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