Lifter profile
Takara Hawthorne-Smith
12 meets from 2016 to 2023
Top 3.4 %
of ranked women, by best DOTS
Takara Hawthorne-Smith competed in 12 powerlifting meets between 2016 and 2023, with EPA, BP, BDFPA, and 1 more. The best total, 497.5 kg (raw, -84 kg), was set in May 2022 at All England, 112.5 kg more than at the first full-power meet in April 2016. With 458.04 DOTS, Takara Hawthorne-Smith ranks #189 among women in the England rankings and in the top 3.4% of ranked women worldwide.
186kg
Mar 18, 2023 · BDFPA
100kg
Jun 6, 2018 · IPF
217.5kg
May 28, 2022 · EPA
497.5kg
Raw · -84 kg
458.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 22, 2023 | Ladies National Full PowerBDFPA · Raw · F-O | 90 kg90 | 160167.5167.5 | 82.58587.5 | 192.5207.5207.5 | 462.5 | 412.33 | 1 |
| Mar 18, 2023 | National Single Lift ChampionshipsBDFPA · Raw · Deadlift only · F-O | 90 kg90 | — | — | 190205· | 205 | 182.76 | 1 |
| Mar 18, 2023 | National Single Lift ChampionshipsBDFPA · Raw · Bench only · F-O | 90 kg90 | — | 8590· | — | 85 | 75.78 | 1 |
| Mar 18, 2023 | National Single Lift ChampionshipsBDFPA · Single-ply · Squat only · F-O | 90 kg90 | 175.5186· | — | — | 186 | 165.82 | 1 |
| May 28, 2022 | All EnglandEPA · Raw · FR-O | 84 kg83.9 | 170180185 | 909595 | 190212.5217.5 | 497.5 | 458.04 | 2 |
| Nov 21, 2021 | West Midlands Winter ChampionshipsEPA · Raw · FR-O | 84 kg84 | 165165172.5 | 809092.5 | 180205212.5 | 467.5 | 430.17 | 1 |
| Mar 2, 2019 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 84 kg82.9 | 160170170 | 87.597.597.5 | 200210210 | 447.5 | 414.37 | 4 |
| Dec 2, 2018 | West Midlands Full Power and Bench Only ChampionshipsEPA · Raw · F-C-Open | 84 kg82.9 | 167.5167.5167.5 | 8592.597.5 | 192.5205210 | 470 | 435.21 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg81.89 | 152.5162.5172.5 | 92.597.5100 | 195205207.5 | 477.5 | 444.78 | 6 |
| Apr 15, 2018 | West Midlands Juniors and Masters Powerlifting ChampionshipsEPA · Raw · F-C-G | 84 kg83.9 | 150160165 | 809092.5 | 180190200 | 457.5 | 421.21 | G |
| Feb 25, 2018 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 84 kg82.8 | 157.5167.5172.5 | 8595100 | 192.5205213 | 477.5 | 442.41 | 2 |
| Jul 29, 2017 | British Women's Classic ChampionshipsBP · Raw · F-C-Open | 84 kg82 | 150162.5167.5 | 77.582.585 | 185200205 | 457.5 | 425.87 | 2 |
| Sep 17, 2016 | Women's British Classic ChampionshipBP · Raw · F-C-Open | 84 kg80.7 | 125127.5135 | 707582.5 | 175195197.5 | 397.5 | 372.93 | 7 |
| Apr 3, 2016 | West Midlands Women - Masters & JuniorsEPA · Raw · F-C-Open | 84 kg83.3 | 120125130 | 707577.5 | 180190190 | 385 | 355.68 | 2 |
- Ladies National Full Power1
Jul 22, 2023 · BDFPA · Raw
SQ167.5
BP87.5
DL207.5
Total462.5
- National Single Lift Championships1
Mar 18, 2023 · BDFPA · Raw
SQ—
BP—
DL205
Total205
- National Single Lift Championships1
Mar 18, 2023 · BDFPA · Raw
SQ—
BP85
DL—
Total85
- National Single Lift Championships1
Mar 18, 2023 · BDFPA · Single-ply
SQ186
BP—
DL—
Total186
- All England2
May 28, 2022 · EPA · Raw
SQ185
BP95
DL217.5
Total497.5
- West Midlands Winter Championships1
Nov 21, 2021 · EPA · Raw
SQ172.5
BP90
DL205
Total467.5
- British Women's Classic Powerlifting Championships4
Mar 2, 2019 · BP · Raw
SQ160
BP87.5
DL200
Total447.5
- West Midlands Full Power and Bench Only Championships1
Dec 2, 2018 · EPA · Raw
SQ167.5
BP92.5
DL210
Total470
- World Classic Powerlifting Championships6
Jun 6, 2018 · IPF · Raw
SQ172.5
BP100
DL205
Total477.5
- West Midlands Juniors and Masters Powerlifting ChampionshipsG
Apr 15, 2018 · EPA · Raw
SQ165
BP92.5
DL200
Total457.5
- British Women's Classic Powerlifting Championships2
Feb 25, 2018 · BP · Raw
SQ172.5
BP100
DL205
Total477.5
- British Women's Classic Championships2
Jul 29, 2017 · BP · Raw
SQ167.5
BP85
DL205
Total457.5
- Women's British Classic Championship7
Sep 17, 2016 · BP · Raw
SQ127.5
BP75
DL195
Total397.5
- West Midlands Women - Masters & Juniors2
Apr 3, 2016 · EPA · Raw
SQ130
BP75
DL180
Total385
Competed against
Lifters met at the same meets, same division first.
- Nicola StimpsonEngland · 3 meets together491kg455.71 DOTS
- Hira TeirneyEngland · 3 meets together487.5kg451.15 DOTS
- Temitope NugaEngland · 2 meets together562.5kg532.35 DOTS
- Chrystal WilliamsEngland · 2 meets together500kg463.93 DOTS
- Polly ThompsonUK · 1 meet together440kg371.00 DOTS
- Kylie ToneUK · 1 meet together395kg357.06 DOTS
- Kerry TippleUK · 1 meet together365kg322.76 DOTS
- Jacqueline GoughEngland · 1 meet together369.5kg285.05 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile