Lifter profile
Talisha Ingram
15 meets from 2023 to 2026
Top 2.8 %
of ranked women, by best DOTS
Talisha Ingram competed in 15 powerlifting meets between 2023 and 2026, with THSWPA. The best total, 560.19 kg (unlimited, 84+ kg), was set in February 2026 at Region 3 Division 3A Small, 147.42 kg more than at the first full-power meet in January 2023. With 466.82 DOTS, Talisha Ingram ranks #2,479 among women in the USA rankings and in the top 2.8% of ranked women worldwide.
219.99kg
Feb 25, 2026 · THSWPA
131.54kg
Feb 12, 2026 · THSWPA
219.99kg
Mar 19, 2026 · THSWPA
560.19kg
Unlimited · 84+ kg
466.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2026 | 3AD2 State Championship FinalTHSWPA · Unlimited · Girls | 110 kg105.28 | — | — | — | 555.65 | 465.10 | 1 |
| Feb 25, 2026 | Region 3 Division 3A SmallTHSWPA · Unlimited · Girls | 110 kg106.59 | — | — | — | 560.19 | 466.82 | 1 |
| Feb 12, 2026 | Iron CardinalTHSWPA · Unlimited · Girls | 110 kg105.51 | — | — | — | 548.85 | 459.04 | 1 |
| Feb 5, 2026 | Redwater InvitationalTHSWPA · Unlimited · Girls | 110 kg106.5 | — | — | — | 544.31 | 453.73 | 1 |
| Jan 31, 2026 | MP 1.31THSWPA · Unlimited · Girls | 110 kg106.14 | — | — | — | 517.1 | 431.57 | 1 |
| Mar 14, 2024 | 3A DII State Championships FinalTHSWPA · Unlimited · Girls | 110 kg101.56 | — | — | — | 483.08 | 409.79 | 1 |
| Mar 2, 2024 | Region III 3A Small Regional Meet - No UnequippedTHSWPA · Unlimited · Girls | 110 kg102.78 | — | — | — | 476.27 | 402.19 | 1 |
| Feb 15, 2024 | Maud Iron Cardinal & Last Chance Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 110 kg102.06 | — | — | — | 489.88 | 414.78 | 1 |
| Feb 3, 2024 | MPHS Invintational Feb 3rd MeetTHSWPA · Unlimited · Girls | 110 kg104.78 | — | — | — | 492.15 | 412.66 | 1 |
| Jan 20, 2024 | FCA LIFT OFFTHSWPA · Unlimited · Girls | 110 kg103.06 | — | — | — | 476.27 | 401.78 | 1 |
| Mar 16, 2023 | 3A DII State Championships - FinalTHSWPA · Unlimited · Girls | 117.7 kg102.56 | — | — | — | 476.27 | 402.52 | 2 |
| Mar 3, 2023 | Girls Region 3 Class 3A Small SchoolTHSWPA · Unlimited · Girls | 117.7 kg101.88 | — | — | — | 464.93 | 393.92 | 2 |
| Feb 11, 2023 | MP InvitationalTHSWPA · Unlimited · Girls | 117.7 kg117.48 | — | — | — | 474 | 382.66 | 1 |
| Feb 2, 2023 | Maud Powerlifting MeetTHSWPA · Unlimited · Girls | 117.7 kg104.78 | — | — | — | 464.93 | 389.83 | 1 |
| Jan 26, 2023 | Liberty Eylau Power Lifting MeetTHSWPA · Unlimited · Girls | 117.7 kg103.65 | — | — | — | 412.77 | 347.48 | 1 |
- 3AD2 State Championship Final1
Mar 19, 2026 · THSWPA · Unlimited
SQ210.92
BP124.74
DL219.99
Total555.65
- Region 3 Division 3A Small1
Feb 25, 2026 · THSWPA · Unlimited
SQ219.99
BP122.47
DL217.72
Total560.19
- Iron Cardinal1
Feb 12, 2026 · THSWPA · Unlimited
SQ213.19
BP131.54
DL204.12
Total548.85
- Redwater Invitational1
Feb 5, 2026 · THSWPA · Unlimited
SQ208.65
BP124.74
DL210.92
Total544.31
- MP 1.311
Jan 31, 2026 · THSWPA · Unlimited
SQ197.31
BP117.93
DL201.85
Total517.1
- 3A DII State Championships Final1
Mar 14, 2024 · THSWPA · Unlimited
SQ206.38
BP97.52
DL179.17
Total483.08
- Region III 3A Small Regional Meet - No Unequipped1
Mar 2, 2024 · THSWPA · Unlimited
SQ204.12
BP97.52
DL174.63
Total476.27
- Maud Iron Cardinal & Last Chance Girls Powerlifting Meet1
Feb 15, 2024 · THSWPA · Unlimited
SQ199.58
BP106.59
DL183.7
Total489.88
- MPHS Invintational Feb 3rd Meet1
Feb 3, 2024 · THSWPA · Unlimited
SQ199.58
BP108.86
DL183.7
Total492.15
- FCA LIFT OFF1
Jan 20, 2024 · THSWPA · Unlimited
SQ195.04
BP99.79
DL181.44
Total476.27
- 3A DII State Championships - Final2
Mar 16, 2023 · THSWPA · Unlimited
SQ195.04
BP99.79
DL181.44
Total476.27
- Girls Region 3 Class 3A Small School2
Mar 3, 2023 · THSWPA · Unlimited
SQ195.04
BP104.33
DL165.56
Total464.93
- MP Invitational1
Feb 11, 2023 · THSWPA · Unlimited
SQ183.7
BP99.79
DL190.51
Total474
- Maud Powerlifting Meet1
Feb 2, 2023 · THSWPA · Unlimited
SQ183.7
BP99.79
DL181.44
Total464.93
- Liberty Eylau Power Lifting Meet1
Jan 26, 2023 · THSWPA · Unlimited
SQ165.56
BP88.45
DL158.76
Total412.77
Competed against
Lifters met at the same meets, same division first.
- Cerenity GibsonUSA · 3 meets together537.51kg461.64 DOTS
- Katy ChaffinsUSA · 2 meets together560.19kg463.41 DOTS
- Victoria RodriguezUSA · 1 meet together408.23kg458.41 DOTS
- Kiara LozanoUSA · 1 meet together523.9kg461.67 DOTS
- Jiselle GonzalesUSA · 1 meet together535.24kg474.08 DOTS
- Presley JohnsonUSA · 5 meets together347kg452.92 DOTS
- Abigail LeverettUSA · 5 meets together417.3kg450.38 DOTS
- Skylar JohnsonUSA · 5 meets together433.18kg456.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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