Lifter profile
Tamara Deshong
3 meets from 2024 to 2025
Top 47.1 %
of ranked women, by best DOTS
Tamara Deshong competed in 3 powerlifting meets between 2024 and 2025, with USAPL. The best total, 322.5 kg (raw, -84 kg), was set in November 2025 at Massachusetts State Championships, 17.5 kg more than at the first full-power meet in August 2024. With 309.20 DOTS, Tamara Deshong ranks #57,103 among women in the USA rankings and in the top 47.1% of ranked women worldwide.
112.5kg
Nov 22, 2025 · USAPL
70kg
Aug 3, 2024 · USAPL
142.5kg
Nov 22, 2025 · USAPL
322.5kg
Raw · -84 kg
309.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | Massachusetts State ChampionshipsUSAPL · Raw · FR-O | 82.5 kg77.3 | 100105112.5 | 57.56567.5 | 125130142.5 | 322.5 | 309.20 | 5 |
| Nov 23, 2024 | Massachusetts State ChampionshipsUSAPL · Raw · FR-O | 82.5 kg76.9 | 87.597.5105 | 57.567.572.5 | 122.5130137.5 | 310 | 298.01 | 3 |
| Aug 3, 2024 | Urban Powerhouse OpenUSAPL · Raw · FR-O | 82.5 kg79.95 | 9097.5107.5 | 57.56570 | 110117.5127.5 | 305 | 287.48 | 4 |
- Massachusetts State Championships5
Nov 22, 2025 · USAPL · Raw
SQ112.5
BP67.5
DL142.5
Total322.5
- Massachusetts State Championships3
Nov 23, 2024 · USAPL · Raw
SQ105
BP67.5
DL137.5
Total310
- Urban Powerhouse Open4
Aug 3, 2024 · USAPL · Raw
SQ107.5
BP70
DL127.5
Total305
Competed against
Lifters met at the same meets, same division first.
- Samantha AlmonteUSA · 2 meets together525kg493.61 DOTS
- Isabella StoneUSA · 2 meets together475kg467.65 DOTS
- Ashlee LopezUSA · 2 meets together462.5kg518.20 DOTS
- Wendy ZhuUSA · 2 meets together450kg492.44 DOTS
- Jalynn MackUSA · 2 meets together585kg490.22 DOTS
- Layne AsanteUSA · 2 meets together555kg477.10 DOTS
- Sayee CampbellUSA · 1 meet together467.5kg476.22 DOTS
- Isabela TillesUSA · 1 meet together442.5kg469.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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