Lifter profile
Tamara Mulembo
3 meets in 2018
Top 16.1 %
of ranked women, by best DOTS
Tamara Mulembo competed in 3 powerlifting meets in 2018, with USAPL and USPA. The best total, 405 kg (raw, -84 kg), was set in October 2018 at Tucson Strength Classic, 32.5 kg more than at the first full-power meet in April 2018. With 380.67 DOTS, Tamara Mulembo ranks #17,166 among women in the USA rankings and in the top 16.1% of ranked women worldwide.
142.5kg
Oct 27, 2018 · USPA
77.5kg
Oct 11, 2018 · USAPL
190kg
Oct 27, 2018 · USPA
405kg
Raw · -84 kg
380.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 27, 2018 | Tucson Strength ClassicUSPA · Raw · Open | 82.5 kg80.4 | — | — | — | 405 | 380.67 | 1 |
| Oct 27, 2018 | Tucson Strength ClassicUSPA · Raw · Submasters 35-39 | 82.5 kg80.4 | — | — | — | 405 | 380.67 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-O | 84 kg81.2 | 125140142.5 | 72.57577.5 | 145162.5182.5 | 402.5 | 376.47 | 29 |
| Apr 14, 2018 | Arizona State ChampionshipUSAPL · Raw · FR-O | 84 kg81.3 | 125130140 | 657072.5 | 155165170 | 372.5 | 348.20 | 3 |
- Tucson Strength Classic1
Oct 27, 2018 · USPA · Raw
SQ142.5
BP72.5
DL190
Total405
- Tucson Strength Classic1
Oct 27, 2018 · USPA · Raw
SQ142.5
BP72.5
DL190
Total405
- Raw Nationals29
Oct 11, 2018 · USAPL · Raw
SQ142.5
BP77.5
DL182.5
Total402.5
- Arizona State Championship3
Apr 14, 2018 · USAPL · Raw
SQ130
BP72.5
DL170
Total372.5
Competed against
Lifters met at the same meets, same division first.
- Britt HollowayUSA · 2 meets together555kg478.55 DOTS
- Amanda Lawrence #1USA · 1 meet together648kg597.00 DOTS
- Alex DonaldUSA · 1 meet together673.58kg584.77 DOTS
- Margaret NecaiseUSA · 1 meet together610.5kg570.34 DOTS
- Daniella MeloUSA · 1 meet together613kg565.50 DOTS
- Dayna McNealUSA · 1 meet together560kg547.56 DOTS
- Kehaulani RichardsonUSA · 1 meet together593kg524.00 DOTS
- Alicia WebbUSA · 1 meet together592.5kg519.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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