Lifter profile

Tamara Nolan

CanadaWomen84+ kgRawWRPF-CANCPL

3 meets from 2022 to 2023

Top 4.5 %

of ranked women, by best DOTS

#359 DOTS · Canada

Tamara Nolan competed in 3 powerlifting meets between 2022 and 2023, with CPL and WRPF-CAN. The best total, 498 kg (raw, 84+ kg), was set in April 2023 at Kodiak Clash, 53 kg more than at the first full-power meet in June 2022. With 444.41 DOTS, Tamara Nolan ranks #359 among women in the Canada rankings and in the top 4.5% of ranked women worldwide.

Squat

187.5kg

Apr 29, 2023 · WRPF-CAN

Bench press

108kg

Apr 29, 2023 · WRPF-CAN

Deadlift

202.5kg

Apr 29, 2023 · WRPF-CAN

Total

498kg

Raw · 84+ kg

DOTS

444.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %14/18
Bench press78 %14/18
Deadlift89 %16/18

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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