Lifter profile
Tamara Proshina
2 meets from 2021 to 2022
Top 6.6 %
of ranked women, by best DOTS
Tamara Proshina competed in 2 powerlifting meets between 2021 and 2022, with FPR. The best total, 320 kg (single-ply, -47 kg), was set in February 2021 at Russian Juniors & Sub-Juniors Powerlifting Championships. With 426.42 DOTS, Tamara Proshina ranks #1,640 among women in the Russia rankings and in the top 6.6% of ranked women worldwide.
140kg
Feb 21, 2021 · FPR
60kg
Feb 21, 2021 · FPR
120kg
Feb 21, 2021 · FPR
320kg
Single-ply · -47 kg
426.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2022 | Commonwealth of NationsFPR · Single-ply · Sub-Juniors | 47 kg46.9 | — | — | — | — | — | DQ |
| Feb 21, 2021 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 47 kg45.96 | 130140140 | 606565 | 120120122.5 | 320 | 426.42 | 2 |
- Commonwealth of NationsDQ
Nov 12, 2022 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Juniors & Sub-Juniors Powerlifting Championships2
Feb 21, 2021 · FPR · Single-ply
SQ140
BP60
DL120
Total320
Competed against
Lifters met at the same meets, same division first.
- Alina UdaltsovaRussia · 2 meets together437.5kg535.06 DOTS
- Evgeniya ChistikRussia · 1 meet together410kg540.75 DOTS
- Anastasiya LeontyevaRussia · 1 meet together372.5kg492.07 DOTS
- Elmira AbdullaevaRussia · 1 meet together430kg567.58 DOTS
- Alina KatkovaRussia · 1 meet together457.5kg527.81 DOTS
- Anastasiya LeontevaRussia · 1 meet together370kg484.91 DOTS
- Olga FilatovaRussia · 2 meets together570kg616.64 DOTS
- Darya SalnikovaRussia · 2 meets together487.5kg541.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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