Lifter profile

Tamara Rusakova

RussiaWomen-69 kgWrapsWRPF

1 meet in 2017

Top 94.5 %

of ranked women, by best DOTS

#12,717 DOTS · Russia

Tamara Rusakova competed in one powerlifting meet in 2017, with WRPF. The best total, 190 kg (wraps, -69 kg), was set in August 2017 at Ural Open Championship. With 198.74 DOTS, Tamara Rusakova ranks #12,717 among women in the Russia rankings and in the top 94.5% of ranked women worldwide.

Squat

75kg

Aug 25, 2017 · WRPF

Bench press

40kg

Aug 25, 2017 · WRPF

Deadlift

75kg

Aug 25, 2017 · WRPF

Total

190kg

Wraps · -69 kg

DOTS

198.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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